If you’re starting a fitness or health journey, here are a few things to consider:
1️⃣ Start small.
Don’t go “all in”, Start with something manageable.
2️⃣ Don’t negotiate with yourself.
3️⃣ Plan ahead.
Plan your days in advance and make fitness fit into your life.
Eastland won the tip and is just holding the ball now. This is something else. No one has budged. Pec side wanted a travel. They are going to run down the whole clock.
Pecatonica's Mason Peterson was in a zone Tuesday at the Eastland Holiday Tournament vs. South Beloit. His 13 3-ptrs made ties for the third most in IHSA history. The state record is 17 in a game according to the IHSA website. He finished with 39pts. @IHSA_IL@PecatonicaBBB
I ran a half marathon with one of my friends a few months back...
The furthest he had ever ran prior was 3 miles
At mile 6 he said "Man my legs are wrecked"
We kept going...he finished the 13.1
I told him after
"you thought you were done after 6 and you ran another 7...imagine what you could achieve if you brought that same mentality to ALL areas of life"
What doing hard, physical challenges has taught me more than anything
Is that when things first start getting hard, you have so much more to give
99% of people quit when they start feeling the resistance
If you can will your mind to ignore the struggle...you will achieve infinitely more
These custom TAIII wedges are en fuego. We decided put them on ice until we can custom build them for a lucky winner. Follow our account and retweet this post with #Sub70Skull to enter. A winner will be randomly chosen on Sunday 5/7. Happy Cinco de Mayo!
Someone needs to do a case study of the White Sox who had a no-hitter going through 6 before allowing 10 runs in the 7th. Not sure a team has ever underperformed its talent to this degree. This game is an alltimer, and so is this start.
There’s nothing more humbling then getting lapped but a bunch of old ladies in a early morning lap swim at the pool. We have a lot of work to do!
All thanks to @zachhomol_’s program.