If you’re a @CrossFitGames athlete or wannabe CFG athlete & training at a @CrossFit affiliate, please support the affiliate, your community & our sport by participating in a couple of classes a week. Your training won’t be disrupted & you’ll be under the critical eye of a coach.
Today, SCOTEX has ordered Dallas Co and Dallas ISD to follow Exec. Order GA-38. Local mask mandates are illegal under GA-38.
Let this ruling serve as a reminder to all ISDs and Local officials that the Governor’s order stands.
The best tempo for each client is based on the individual, as every client’s training age differs and time under tension needs to be matched to this. Learn how a client’s training can determine what tempo will give them the best results in this blog.
https://t.co/2usF4LBGrt