Huge congrats to @BFikowski (Business Administration - Accounting, 2011) on your amazing bronze medal finish at the 2021 @CrossFitGames!
You're an incredible athlete & we're so proud of you 🥉
When they grow up to become one of the fittest people on the entire planet... 🥺💪🍾
Congrats to @BFikowski (MVB, 2009-11) for getting back on the podium at the @CrossFit Games!
Making us proud back in #yql!
.@BFikowski 🇨🇦 had the spectators on their feet when he took the lead for Canada with a snatch at 285 lb., during the 2016 CrossFit Invitational in Oshawa, Canada.
NEW RELEASE: "All In 3." We catch up with @BFikowski and Pat Vellner about the Open, Dubai, and meet a new face, Emily Rolfe, for the 2020 CrossFit season. But wait, what’s this? A global pandemic? 😬 https://t.co/uEQwOvouyj
@Ascent_Protein “the official sponsor of hard work”...outs. Completed twice daily, 5 days per week, 48 weeks per year. 😅
No additives, nothing artificial & ready to fuel all the hard work you can throw at it
#theofficialsponsorofhardwork#ad
@CrossFitGames@TapioKantola@MathewFras@TiaToomey thanks for this! looks like I do innovate after all! This was definitely one of the most satisfying workouts in competition I've ever completed
@TapioKantola@BFikowski@MathewFras@TiaToomey If you look at @BFikowski's career, one could argue that hard work and innovations have been hallmarks of his journey.
New movements and implements are only a couple places to look for creative methods. Thanks for being curious @TapioKantola.
When you feel like giving up - don't. When you want to be done - give it one more rep. When you put in the #hardwork - recover #strong. https://t.co/FCGiZdHwAL
Thanks to its unique design, the Eclipse gives you the ability to target specific muscles with more leverage. Check out how @BFikowski uses to unlock his movement. Get yours today and choose what you pay: https://t.co/cwF08kaW4I
#unlockingmovement#CrossFit#running#StayAtHome
"Until you've read the ingredient list, and tasted it yourself, you do not understand how incredible Recovery Water is." - @BFikowski, #AscentAthlete.
Learn more; https://t.co/xb3AnQyH0T.