sensay.btc

Jiu Jitsu Purple Belt and Building Digital Products - NYC - @sensayapp - @americancotton_ -@Fanatics

[sensay.btc @BJJSensay]

@AkumaFredo @sensayapp @AkumaFredo we took out the fitness test temporarily since we were adding the Arena! We’re bringing it back by end of mid September with a lot of cool new features to that will change up the experience big time

[sensay.btc @BJJSensay]

@angrybeastie 🫡 copy! We’ll add Czechia to our global launch

[sensay.btc @BJJSensay]

SENSAY connects to any HR monitor and shows your real-time heart rate zones, so you can train smarter, recover better, and stop guessing.

Download “BJJ SENSAY” on the App Store or Google Play Store and level up your training.

Hit the link in our bio to learn more.

[sensay.btc @BJJSensay]

The 5 Heart Rate Zones Every BJJ Athlete Should Use (and How Often to Use Each)

In collaboration with @chrismwojcik

[sensay.btc @BJJSensay]

What's the biggest mistake most BJJ athletes make when it comes to training?

Going straight to the red zone — every round, every day.

That’s how people burn out, gas out, or get hurt.

But without tracking your heart rate, how would you know?

[sensay.btc @BJJSensay]

Lots of great insights into PGF and Heart Rate data with @chrismwojcik and @drewlock , give it a listen and let us know your thoughts

[sensay.btc @BJJSensay]

https://t.co/ybp8YCgT1D

[sensay.btc @BJJSensay]

https://t.co/ybp8YCgT1D

[sensay.btc @BJJSensay]

Live X Space today at 6pm EST with @chrismwojcik and @drewlock talking Day 1 @PGFworld and more! https://t.co/ybp8YCglc5

[Professional Grappling Federation @PGFworld]

Andy Varela and Jett Thompson revisit their legendary match from the PGF World 6 Final.

[sensay.btc @BJJSensay]

In collaboration with The Grappler’s Diary - @chrismwojcik

[sensay.btc @BJJSensay]

5 Reasons to Track Your Heart Rate During Jiu-Jitsu Training

[sensay.btc @BJJSensay]

Using the SENSAY app, you can literally see it in real time.

With the SENSAY health bar overlay, your live heart rate shows up while you roll.

You can spot when you're peaking, when you're recovering, and when you're crashing. Without guessing, without mistakes.

It's not just cool, it's useful.