Brian Townsend

Live as if you were to die tomorrow. Learn as if you were to live forever! -M. Gandhi

[Brian Townsend @BLT45]

@lindacohn Congratulations 🎉- we truly appreciate you!

[Brian Townsend @BLT45]

The power of “yet” requires a growth mindset!

[Inky Johnson @inkyjohnson]

Success sufficient to our needs…

[Brian Townsend @BLT45]

@BillyM_91 https://t.co/gT8x8F0yJA

Michigan in 2021

[Brian Townsend @BLT45]

"If you're having trouble sticking to a new habit, try a smaller version until it becomes automatic. Do less than you're capable of, but do it more consistently than you have before."

-@JamesClear

[Michigan Rowing @umichrowing]

Never a doubt!!! The 1V8 takes 🥇 and 72 points, clinching the team 🏆

#RowBlue

[Brian Townsend @BLT45]

"New goals don't deliver new results. New lifestyles do. And a lifestyle is a process, not an outcome. For this reason, all of your energy should go into building better habits, not chasing better results."

-@JamesClear

[Brian Townsend @BLT45]

Bet

[Jamy Bechler @CoachBechler]

"Be curious, not judgemental."
𝓣𝓮𝓭 𝓛𝓪𝓼𝓼𝓸

[Brian Townsend @BLT45]

Hanging with my girls at the Big House #Bighouseselfi #Girlsdad #GoBlue

[Coach the Coaches @WinningCoaches]

PLAYERS: You can't always control what happens to you but you can always control how you react to your situation. Don't wait for things to come to you. Take advantage of opportunities. You can either make excuses or MAKE THINGS HAPPEN.

~ video via @CoachByrd_EAT

[Brian Townsend @BLT45]

https://t.co/30RJxrrIke
#LivingInsideOut

[Men's Health Mag @MensHealthMag]

In a new book, Greg Harden reveals how to build the habit that makes you better every day. https://t.co/GReqpM5wAT

[Brian Townsend @BLT45]

@itsAntWright Clean: same as going forward. Pick up on 2, step (1 step) to hop (land on 2)

[Jeff Janssen @janssenleader]

IT MATTERS WHEN YOU:
- compete on every drill
- touch every line in conditioning
- push through every rep
- hold a teammate accountable
- take the high road
- arrive first and leave last
It matters to your teammates.
It matters to your coaches.
It matters to your leadership.

[Brian Townsend @BLT45]

Great Work from Great Leaders!

[Michigan Men's Lacrosse @UMichLacrosse]

Avery Myers & Jackson Zaugg take time to explain the importance of @Movember.

#GoBlue〽️

[Brian Townsend @BLT45]

@spiceadams Soooo True!!!!!!!!!!😂

[Brian Townsend @BLT45]

Excited to lock arms with The Spectrum Center TONIGHT 7:30PM Baseball Classroom
Allyhood Development Training (ADT) uses a social justice framework to illustrate the lived experiences of LGBTQ identified people to workshop participants.
#ValueDifferences #Advocate

[ESPN @espn]

.@kobebryant sat down for a pep talk with @AlabamaFTBL.