Beach Middle School Peer 2 Peer

Student Led Mental Health Awareness You don't have to hide, share what's inside

[Beach Middle School Peer 2 Peer @BMS_P2P]

An amazing day of learning about mental health and coping skills at EMU. We’re excited to get our campaign started 🧠💪😊

[Beach Middle School Peer 2 Peer @BMS_P2P]

Enjoying a delicious lunch from @umichp2p

[Beach Middle School Peer 2 Peer @BMS_P2P]

P2P is so excited for our end of year field trip. We’re happy to celebrate our campaign with other P2P students from across Washtenaw County.Thanks to @umichp2p for the ride 🚌

[Beach Middle School Peer 2 Peer @BMS_P2P]

Taking time in nature is great self care for your mental health #depression #anxiety #depressionawareness #anxietyawareness #mentalhealth #mentalhealthawareness #nature #kaleidoscope

[Beach Middle School Peer 2 Peer @BMS_P2P]

It’s OK to ask for help! Help for depression is available and effective #depressionawareness #depressionhelp #depression #mentalhealth #mentalhealthawareness #youdonthavetohide #sharewhatsinside

[Beach Middle School Peer 2 Peer @BMS_P2P]

Depression and anxiety are real brain illnesses. You can’t just snap out of it 🧠 #youdonthavetohide #sharewhatsinside #depressionawareness #anxietyawareness #depression #anxiety #mentalhealth #mentalhealthawareness

[Beach Middle School Peer 2 Peer @BMS_P2P]

P2P is back for the 2021-2022 School Year! Apply to join using the QR code outside the cafeteria

[Beach Middle School Peer 2 Peer @BMS_P2P]

Whatever today brings, find your stone of hope #depressionisreal #sharehowyoufeel

[Beach Middle School Peer 2 Peer @BMS_P2P]

Our experiences, lives, and personalities are all so different and are what makes us unique. Embrace your differences, they make you who you are! #depressionisreal #sharehowyoufeel

[Beach Middle School Peer 2 Peer @BMS_P2P]

Nothing, not even a friend’s trust, is more important than a life. If you hear talk of suicide, talk to a trusted adult immediately. If you have questions, talk to a P2P member or speak to a member of the counseling department

[Beach Middle School Peer 2 Peer @BMS_P2P]

Depression can take many forms. Some signs you may have depression include, feeling tired or less energetic, overeating or loss of appetite, change in sleep pattern, or thoughts of suicide. Don’t suffer in silence, reach out for help #depressionisreal #sharehowyoufeel

[Beach Middle School Peer 2 Peer @BMS_P2P]

Professional help is available and effective for both anxiety and depression. Talk to someone in the counseling department at Beach to learn more! #depressionisreal #sharehowyoufeel

[Beach Middle School Peer 2 Peer @BMS_P2P]

Depression and anxiety are real. So you can’t just “snap” out of it. They are common but serious health conditions. It’s more than feeling sad or anxious for a few days. #depressionisreal #sharehowyoufeel

[Beach Middle School Peer 2 Peer @BMS_P2P]

May is Mental Health Awareness Month. Sharing our message and giveaways yesterday was one step towards raising awareness and reducing stigma around mental illness. Check back to learn about our four core P2P messages.

[Beach Middle School Peer 2 Peer @BMS_P2P]

With this year’s slogan, we wanted to remind Beach students that depression is real and serious, but also treatable. Share how you feel with a friend, P2P member, counselor, or trusted adult. Help is available and effective!

[Beach Middle School Peer 2 Peer @BMS_P2P]

Asking for help can be scary, but know that P2P and the Beach Counseling Dept are here to help. Help for anxiety and depression is available and effective #depressionisreal #sharehowyoufeel #endstigma

[Beach Middle School Peer 2 Peer @BMS_P2P]

Whether you want support or want to give support, keep this in mind. Feelings are valid and getting support can help you feel heard and help you learn coping strategies. P2P and the Beach counseling office are here to help #depressionisreal #sharehowyoufeel #endstigma

[Beach Middle School Peer 2 Peer @BMS_P2P]

We love this quote from Maya Angelou. It reminds us, even on our darkest days, that things will get better and in time we can rise to meet the challenges ahead #depressionisreal #sharehowyoufeel

[Beach Middle School Peer 2 Peer @BMS_P2P]

Worried about a friend? Try taking these steps and reach out to a trusted adult #depressionisreal #sharehowyoufeel #endstigma

[Beach Middle School Peer 2 Peer @BMS_P2P]

We all have tough days. Here are some great tips for getting through them #depressionisreal #sharehowyoufeel #endstigma