you can stimulate your vagus nerve and promote relaxation by rubbing your tummy so sometimes when i'm feeling really stressed i just sit in front of my computer or my steering wheel like a big fat chud doing this for a few minutes
THINGS TO SAY TO GAMEDEVS:
"I brought my own 𝗴𝗮𝗺𝗲 𝗲𝗻𝗴𝗶𝗻𝗲."
"What is 𝗦𝘁𝗲𝗮𝗺?"
"What are your 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻𝘀 with my 𝘁𝗶𝗺𝗲?"
"can I speak to Godot 𝗱𝗶𝗿𝗲𝗰𝘁𝗹𝘆?"
"I'd rather play 𝗢𝘃𝗲𝗿𝘄𝗮𝘁𝗰𝗵."
"You 𝗲𝗻𝗷𝗼𝘆 this?"