Borderline Thoughts

Hi, this is where I dump all my BPD thoughts, memes, and informative posts. Instagram is bpdrelatable. ☀️

[Borderline Thoughts @BPDrelatable]

Having BPD doesn’t make you a bad person.
Having BPD doesn’t make you a bad person.
Having BPD doesn’t make you a bad person.
Having BPD doesn’t make you a bad person.
Having BPD doesn’t make you a bad person.
Having BPD doesn’t make you a bad person.

[Borderline Thoughts @BPDrelatable]

Sorry I didn’t text back, I thought you were going to abandon me soon.

[Borderline Thoughts @BPDrelatable]

Also I am more than happy to talk to you all through dm and give the best advice I can to your concerns, but please note that I also have BPD, and I am not a licensed therapist or professional. So some things I won’t be able to help with bc I don’t want to say the wrong thing.

[Borderline Thoughts @BPDrelatable]

Hey I’ve been gone a while. I didn’t forget about this account or my Instagram. I just need mental health breaks from my IG because I get so many messages and it gets overwhelming. Will be more active soon. Thanks for understanding. Take care of yourselves. Stay safe.

[Borderline Thoughts @BPDrelatable]

@SheLikesItWhen1 It looks clear on my screen. And WOW you sound great! I’m not just saying that either. You have talent!

[Borderline Thoughts @BPDrelatable]

@Sol_en_Aries_ Yes, I understand. I’m 23 but I feel sad when I think of my teenage years because I feel like I missed out. I spent the majority of high school in and out of hospitals.

[Borderline Thoughts @BPDrelatable]

I’m been off social media for a while because everything is so painful right now. I feel like with BPD sometimes just being alive can be so painful. I would feel excruciating emotional pain and not even know the cause. Just everything hurts.

[Borderline Thoughts @BPDrelatable]

I’d like to point out that I’m not a trained professional. I am just someone who speaks based off personal experience and I love to study this stuff, I also was majoring in psychology before I medically withdrew from school.

[Borderline Thoughts @BPDrelatable]

Grounding is a good skill to learn for disassociation.

[Borderline Thoughts @BPDrelatable]

Disassociation can occur with more than one type of disorder. But many people with BPD experience disassociation.

[Borderline Thoughts @BPDrelatable]

@sjhee97 Yes. It’s pretty chronic for me.

[Borderline Thoughts @BPDrelatable]

When people suddenly think they have a degree in psychology.

[Borderline Thoughts @BPDrelatable]

@sjhee97 Totally relatable. Either I feel completely empty or dead or so much overwhelming pain over little stuff or nothing at all.

[Borderline Thoughts @BPDrelatable]

@STELL4RENIGM4 Me too :/

[Borderline Thoughts @BPDrelatable]

There’s so much pain and heartache in 2020. I just want the world to get better.

[chad @badboychadhoy]

me: everyone should be comfortable in their own skin :)

my brain: except for you

me: except for me :)

[Borderline Thoughts @BPDrelatable]

My BPD makes me so destructive and I hate it. I get these intense episodes of rage sometimes. People always describe me as sweet and quiet. But when I’m triggered, I’m out of control.

[Borderline Thoughts @BPDrelatable]

Sometimes I’m so overwhelmed with intense emotions that I just want to go outside, stand on the sidewalk, scream, go back inside, and go to sleep.