AD-in-Residence & Bound Director @Bound_HQ. Head Boys Track Coach for R-S Norsemen, Fan of my 4 kids, and beautiful wife as well as ISU, Vikings, and Cubs.
🔴⚪️SIGNING DAY⚪️🔴
Norsemen Senior signing day! Congrats to Cody on signing to continue his education and athletic career!!!
Cody Long- Football/Track and Field @ Central
Thank you for proudly representing your team, our school, and our community.
#SailNorse
Roland-Story senior Tristen Crabbs is making a name for himself as a sprinter and relay runner in high school boys track and field. https://t.co/Wswff643TL
Woah.
Lost in a lot of sports yesterday, UNK Wrestling won its second consecutive national title and sixth overall.
All titles have been in this century as well. Dominant program continues.
@ColtonWilson23 Completely agree! Great take @ColtonWilson23! Goal should be better players not better plays. Have seen 3/4 trapping 6th grade team parents mad in high school when coach didn’t win as much as they did. HS coach was the first one to start teaching skill…
Spring Sports Stores are Open...make sure you get your orders in before the closing date. Will post other stores as they come open. #SailNorse
🏌️♀️Girls Golf - Closing Date March 2
https://t.co/rXG0XPoFkD
🏃🏃♀️Track - Closing Date March 4
https://t.co/I71xZnjfbK
Here. We. Go.
The Bound Team is in Tampa, Florida for the 2025 NADC Conference! Are you? Come see us at the Bound Booth for giveaways, product demos, and more. #NADC25#TampaFL
Congrats to Luke Thoreson for being named the Class 2A District 4 Offensive Most Valuable Player!
Thoreson led District 4 in receptions (75), receiving yards (1,230) & TD receptions (16). The 16 TD receptions led all of Class 2A.
Congrats to Luke Thoreson!
@rolandstoryfb