Brandon Quick

Brazilian Jiu Jitsu Black Belt, Co owner of American Grappling Federation, President of BQuick Jiu Jitsu Network, UFC Coach

[Brandon Quick @BQuickJiuJitsu]

"Passengers on @Delta Flight 0141 have now been confined onboard for over 5 hours!!! Federal DOT tarmac-delay rules require airlines to provide an opportunity to deplane before 3 hours on domestic flights & 4 hours on international flights! They sealed the food too!

[Brandon Quick @BQuickJiuJitsu]

Open Mat at Next Generation. MoBrows getting some work in https://t.co/Y3SF9EK3PY

[Brandon Quick @BQuickJiuJitsu]

Great training today! Had visitors from Texas, Oklahoma & Missouri! Glad to make Perryville, Missouri… http://t.co/OIEt0oCYFP

[Brandon Quick @BQuickJiuJitsu]

Did Crossfit for the 1st time today! Had a great workout with thebutchercutts !! Glad we have it at… http://t.co/7PnGqc4jKJ

[Brandon Quick @BQuickJiuJitsu]

UFC 125er & FOTN awardee @babyfacebenoit sparring with levimowles at Fitness Fight Factory. I taught… http://t.co/WrH2MqzmmO

[Brandon Quick @BQuickJiuJitsu]

NOT a big food pic guy but this Full English breakfast reminds me of my times in Nottingham, England… http://t.co/tf1wg33tJi

[Brandon Quick @BQuickJiuJitsu]

Houston Muay Thai! With krubobperez & irishmuaythai http://t.co/TixKJMMwWV

[Brandon Quick @BQuickJiuJitsu]

Houston Muay Thai w/ irishmuaythai krubobperez ! @ Houston Muay Thai http://t.co/NwPQsYG8UY

[Brandon Quick @BQuickJiuJitsu]

A little X training in Houston at 4oz Fight Club for my fighters. Love krubobperez & irishmuaythai !… http://t.co/Gi63V8Z35K

[Brandon Quick @BQuickJiuJitsu]

Sooooo we learned that my 5 yr old girl can fully triangle her mom! Lol http://t.co/QOKMGfYoA4

[Brandon Quick @BQuickJiuJitsu]

Our view for Ben's bday/new years eve party overlooking the American Airlines Center! http://t.co/PFDTfAN2Pk

[Brandon Quick @BQuickJiuJitsu]

I ain't Gracie Barra but I sure do have some friends that are! GB DF! Asa Norte, Brasilia! ATL, GA!… http://t.co/DiJ46P8SCa

[Brandon Quick @BQuickJiuJitsu]

Family pic Christmas 2014 http://t.co/HhBHaiI8sG

[Brandon Quick @BQuickJiuJitsu]

Tristan visiting from San Antonio! Joseph from Denver!! It means so much to me to have my old Blues &… http://t.co/N5vE6V86HT

[Brandon Quick @BQuickJiuJitsu]

Perot Museum #Science #FactsOverFiction #Education http://t.co/z5kBCZFPBR

[Brandon Quick @BQuickJiuJitsu]

Cowboy stadium. 35-0 PAT coming up in the 3rd. Straight stomping! #NFL http://t.co/qMNdXRhdCA

[Brandon Quick @BQuickJiuJitsu]

35-0!!! 3rd quarter! Cowboys kickin ass! Super cool to attend such a winning game in the Dallas home… http://t.co/niuTGMK1cn

[Brandon Quick @BQuickJiuJitsu]

Cowboys vs Colts with my Popps!! @ AT&T Stadium; Home of the Dallas Cowboys http://t.co/OBcHWyoRB7

[Brandon Quick @BQuickJiuJitsu]

Ahlysa Wise goes down the gauntlet for her Blue! #BJJPromotions http://t.co/lhbTi7xKLe

[Brandon Quick @BQuickJiuJitsu]

Shona goes to Grey Black! #MarikanoFamily http://t.co/uEBPS382Yt