GX3 FitCamp

[GX3 FitCamp @BRASILBOOTYCAMP]

Remember to use good controlled form, keep your back straight, use a full range of motion and don’t let your elbows flare out. These really BURN! BEAUTIFUL DESTRUCTION #triceps #tricepsworkout #tricep #tricepday #fitlatina #fitmom #gymlife #workoutmotivation #workouts

[GX3 FitCamp @BRASILBOOTYCAMP]

Standing Hip Abductors & Standing 45° Glute Raises using the GLUTE BUILDER. Placing the GB on your upper calf allows you to use heavier weight and build muscle fast. Make sure that you… https://t.co/TDZsDqZ6J1

[GX3 FitCamp @BRASILBOOTYCAMP]

Glute Builder 🍑 Click the link in my Bio to get yours today! #glutestrap #glutes #gluteworkout #glutesalute #glutekickbacks #abductors #adductors #gymworkout #gymworkouts #kickbacks… https://t.co/sjPuNZbUKf

[GX3 FitCamp @BRASILBOOTYCAMP]

Standing Hip Abductors & Standing 45° Glute Raises using the GLUTE BUILDER. Placing the GB on your upper calf allows you to use heavier weight and build muscle fast. Make sure that you… https://t.co/r26ci6hYem

[GX3 FitCamp @BRASILBOOTYCAMP]

AMAZING 78 year old Grandmother doing Glute Kickbacks using the Brazilian Butt Lifter on Lake Maggiore Switzerland.

[GX3 FitCamp @BRASILBOOTYCAMP]

There are NO EXCUSES for not finding time to exercise! 10 sets of Forward Escalator Lunges in Tenero Switzerland. #brazilianbootycampers

[GX3 FitCamp @BRASILBOOTYCAMP]

Getting my cardio glute workout on with 10 sets of stair runs in Lago di Lugano Switzerland.
#luganoswitzerland, #lugano #luganolake

[GX3 FitCamp @BRASILBOOTYCAMP]

HAPPY Thanksgiving 🍷🍷🍗🍗❤️ TBT #tbt #glutelifts #tbtpic #gluteworkout #gluteworkouts #glutesworkout #fitmom #fitmommy

[GX3 FitCamp @BRASILBOOTYCAMP]

HAPPY THANKSGIVING DAY 🍗🍷 Stiff Leg Glute Raises using 15lbs Brazilian Leg WEIGHTS #brazilianbootycampers #fitmom #fitmommy

[GX3 FitCamp @BRASILBOOTYCAMP]

Stiff Leg Glute🍑 Raises using the ASS STRYKER be sure to use good controlled form. #brazilianbootycampers #fitmommy

[GX3 FitCamp @BRASILBOOTYCAMP]

Cable Machine Pull throughs squeeze Glutes 🍑REALLY HARD at top of movement #brazilianbootycampers #fitmom #fitmommy #pullthroughs

[GX3 FitCamp @BRASILBOOTYCAMP]

Outdoor Walking Kettle Bell Forward Lunges. Click the link in my Bio to visit my website #BrazilianBootyCampers #glutestrap #fitmommy

[GX3 FitCamp @BRASILBOOTYCAMP]

Overhead Med. Ball Squats with Modified Glute Kickbacks on the shoulder press machine. #BrazilianBootyCampers #glutestrap

[GX3 FitCamp @BRASILBOOTYCAMP]

Outdoor Glute workout with resistance band using the Brazilian Butt Lifter. #brazilianbootycampers #glutestrap

[GX3 FitCamp @BRASILBOOTYCAMP]

Seated Hip Thrusts using the Glute Belt. Click the link to visit my website for great BOOTY BUILDING products.

[GX3 FitCamp @BRASILBOOTYCAMP]

Pendulum glute swings using the Brazilian Butt Lifter. Click the link in my Bio to get your today. #brazilianbootycampers #fitmommy #

[GX3 FitCamp @BRASILBOOTYCAMP]

Rough day at the office tonight without my spotter... Almost killed my self lol #glutestrap #brazilianbootycampers

[GX3 FitCamp @BRASILBOOTYCAMP]

Reverse Glute Butterfly Raises on a bench. #brazilianbootycampers #glutestrap

[GX3 FitCamp @BRASILBOOTYCAMP]

Brazilian Booty Camp classes coming real soon! 🏋🏽Click the link in our Bio to view our 15lbs BRAZILIAN LEG WEIGHTS. #brazilianbootycampers

[GX3 FitCamp @BRASILBOOTYCAMP]

Thursday night Tricep workout 💪🏾. Underhand/Overhand tricep pushdowns using the curl bar handle.… https://t.co/8TYAFE3EKQ