BrainRun5k

5k run/walk in Denver on Sept. 19 benefits leading mental health organizations and aids in reducing stigma. #MentalHealthExpo following the 5k. #BrainRun5K

[BrainRun5k @BRun5k]

It’s time to turn mental health AWARENESS into ACTION! Join us to raise money for mental health and learn about daily changes you can make to protect your brain health! Visit https://t.co/ZyDzetaAFI for ideas and start today!

[Mental Health Foundation @mentalhealth]

😊Being kind is linked to increased feelings of happiness, wellbeing & life satisfaction.

Simply remembering kind things we have done in the past may increase our wellbeing💭.

👉Read more: #KindnessMatters #MentalHealthAwarenessWeek https://t.co/OGmH5h0S5T

[BrainRun5k @BRun5k]

We need more of this ❤️.
Thank you @JeffcoSchoolsCo
@BenSPLATT @DearEvanHansen @Lin_Manuel

[Theresa Howell--Leading the Way: Women in Power @theresaahowell]

I can't believe how powerful this is. Teachers singing to their students.
"You Will Be Found" performed as a virtual ensemble by Jeffco high schoo... https://t.co/EAGEyOQ9Ci via @YouTube

[BrainRun5k @BRun5k]

@Jordan_Chavez @LocalMarket9 @JeffcoSchoolsCo

[BrainRun5k @BRun5k]

You Can Take Care of Yourself in Coronavirus Quarantine or Isolation, Starting Right Now https://t.co/OCZDmvlIMT

[BrainRun5k @BRun5k]

Prioritizing sleep, exercise, nutrition and more can help us stay mentally and physically healthy.
The Coronavirus Is Spreading. Time to Expand the Conversation About Prevention. https://t.co/yzy1ncYNXv
#brainhealth #MentalHealthMatters #thrive

[BrainRun5k @BRun5k]

Exercise wins again!
What makes people happier than money, says new study from Yale and Oxford? https://t.co/CNDJ2KLwUf
#exercise #brainhealth #MentalHealthMatters #moveyourbody

[BrainRun5k @BRun5k]

Let’s figure out how to make this happen. It’s important.
#brainhealth #mentalhealthmatters #sleep #MentalHealthAwareness
The Real Benefit of a Later Start Time in Schools https://t.co/QTyVxxUwfJ

[Mental Health America @MentalHealthAm]

"[...] I feel that seeing that someone else feels just as horrible as you do is a comfort. It’s a good feeling.” | 5 Times Billie Eilish Got Real About Mental Health: [https://t.co/UrTO1fbzya] via @voguemagazine

[BrainRun5k @BRun5k]

Water will soothe your soul.
#brainhealth #Healing #Mentalhealth #MentalHealthAwareness #serenity #Grateful #reflection #meditation #mindfulness

[BrainRun5k @BRun5k]

#brainhealth #sleep #mentalhealth #MentalHealthMatters
Teens Are Driven to Stay Up Late, But Why? https://t.co/hjW9VW732P

[BrainRun5k @BRun5k]

#kindness #compassion #brainhealth #MentalHealthMatters #friendship #humanconnection

[BrainRun5k @BRun5k]

#brainhealth #MentalHealthMatters #investinmentalhealth #nostigma

[BrainRun5k @BRun5k]

Schedule a walk or coffee with a friend...face to face interaction is important for our brains!
#brainhealth #stressrelief #MentalHealthMatters #selfcare https://t.co/UOxg40paer

[BrainRun5k @BRun5k]

Grateful for the wisdom of Martin Luther King Jr.
#MLK2020 #Grateful #wisdom #love

[BrainRun5k @BRun5k]

Why We Need to Redefine Start-up Culture With Positive Mental Health Habits https://t.co/sto1XXv5cH

[BrainRun5k @BRun5k]

No surprise! More evidence that pets are good for our mental health! #pets #allianceoftherapydogs #brainhealth #dogsarelove #MentalHealthMatters
https://t.co/mQb3DhKZeu via @WeAreTeachers

[BrainRun5k @BRun5k]

This is worth the read. The breakdown of eight “biotypes” is very interesting. #brainhealth #MentalHealthMatters
https://t.co/c2MFvWFotM

[BrainRun5k @BRun5k]

“What if someone told you that something you were doing everyday was making you 70% more likely to hurt yourself? You’d probably stop doing that thing. “ Read more re the link b/w sleep and injuries in athletes.
#sleep #brainhealth #MentalHealthMatters
https://t.co/f2mQfmPmyl

[CNN @CNN]

This study could potentially lead to more proactive treatments for anxiety disorders https://t.co/ssQ3YNrURd

[BrainRun5k @BRun5k]

Two things that seem so simple-hydration and gratitude- can combine to have a more positive impact than you might imagine!
#grateful #brainhealth #MentalHealthMatters How I’m Combining Hydration and Gratitude in the New Year https://t.co/n6woGoR9M8