The best way to end a day. Baseball in the backyard with the boys. Not sure who taught him the bat flip. Had to teach him a lesson for that. https://t.co/AiaVLqPd5b
@Bromka@walmsleyruns Can’t wait to watch those two. Based off @CJAlbertson last workout I wouldn’t be too surprised if he just went at mile 1. Nothing to lose. Might as well shake it up early for fun.
Staying off your feet before a marathon means reading and a lazy tv day. Loved this quote and truth. Felt like this spoke directly to our culture of consumerism and never being satisfied. Our problem isn’t that we… https://t.co/K10zjEY5xO
Raising little men at the Southall household. Tough and compassionate. The little brothers always seem to initiate these wrestling matches.
#cohenbrent#merrickyork#bryergriffith https://t.co/70Wgv9cF3g
Anyone else stare out plane (or car) windows and dream of running random dirt rods and trails?
#addictedtrunning?
#trailrunning#explore https://t.co/9CnHMBxKaX
Not the day I dreamed of due to some foot problems that tortured me for over half the race but it was a PR and the rule for my athletes is you can never be upset about a PR.
P.S. Just so… https://t.co/gOqvQXeGwL