BSDI

BSDI's highly configurable health promotion portal, Motivation Alliance, gives you the power to make positive change. #AllianceFit #TeamBSDI #wellness

[BSDI @BSDI_Wellness]

For all of our Zumba fanatics out there! https://t.co/L7rdSmk6AY

[BSDI @BSDI_Wellness]

Oh man that is cute. If you're holding onto any stress right now, just watch those little bears waddle across the road and let it go... https://t.co/LYmKFspwde

[BSDI @BSDI_Wellness]

MHealthy-University of Michigan Congratulations on being a finalist! You guys work hard and deserve the recognition. https://t.co/EzL8BzttsR

[BSDI @BSDI_Wellness]

https://t.co/5fAJxtLJLL

[BSDI @BSDI_Wellness]

Wow. This looks pretty amazing. https://t.co/1Dv4crSmTU

[BSDI @BSDI_Wellness]

https://t.co/o10B0tzuqc

[BSDI @BSDI_Wellness]

Ok. Meditate? Yes! Walk to work? Totally. Sleep well. Absolutely. HIIT a few times a week? Heck yeah.
Only eat once a day and only on M-F...?
He may have lost me there. https://t.co/Uimre9rkQs

[BSDI @BSDI_Wellness]

"Don't drink..."
"Don't smoke..."
"What do you do?"

Ummm.
Decades after Adam Ant asked the question of Goody Two Shoes everywhere, apparently the answer is:
Live an extra 10 years! https://t.co/vtudfazCYW

[BSDI @BSDI_Wellness]

Preach. https://t.co/Cqo7589Lcg

[BSDI @BSDI_Wellness]

Yes!
Physical health: Obvious.
Mental health: Imperative.
One does not work without the other. https://t.co/WigOrmbg1D

[BSDI @BSDI_Wellness]

Yeah it does! Thanks Gregg Andrews for the article. https://t.co/TTFH08xThT

[BSDI @BSDI_Wellness]

Looking for a Junior Software Developer... Beuller? https://t.co/iKyIaGVW3S

[BSDI @BSDI_Wellness]

Does this run make my left ventricle look fat? https://t.co/YlDii9fv7u

[BSDI @BSDI_Wellness]

In today's world of busyness and distraction, the answer is likely "yes"!

Did you know our latest software release includes Mindfulness Practices? Ranging from 5 to 20 minutes, these beautiful,... https://t.co/JZ1GmS5PFV

[BSDI @BSDI_Wellness]

Yeah, yeah, we know, pumpkin is out of season and you certainly don't need to workout to "earn" a brownie but dang, these look good! https://t.co/IyYBAkqGlX

[BSDI @BSDI_Wellness]

"The study concludes that office workers must be encouraged to stand up every hour and spend their free time walking to make up for the effects of long days behind a desk." https://t.co/fSmgcbShrT

[BSDI @BSDI_Wellness]

White paper on diet recommendations for pregnant women by our recipe partner Edamam and NYU College of Global Public Health. Thanks Rachael Bsdi!
lol - #EdaMOM https://t.co/jd2MXUZsJc

[BSDI @BSDI_Wellness]

Melissa Huzar - for when we talk Mark Brittingham into that garage gym at work! ;)

https://t.co/QPykDYRMsg https://t.co/QPykDYRMsg

[BSDI @BSDI_Wellness]

Let go of what should be and embrace what is. https://t.co/2vwNp0Rn0f

[BSDI @BSDI_Wellness]

Not exactly intrinsic motivation but . . . https://t.co/6Zt1SzpnGE