Good morning Y Members and Participants. In case you feel you're not seeing results from all those workouts, here's a little inspirational quote for you..."Success is the sum of small efforts repeated day in and day out."
A little outdoor challenge to keep you busy and moving! Have some fun and #GETOUTBSG. Stay tuned for sign locations this afternoon. Thanks to our partners at the Recreation & Wellness Division - Town of Stephenville
Our very own Rosie Ryan was named Female Coach of the Year by Special Olympics Canada! We are certainly not surprised, but we are super proud of you and all that you do! Sending lots of Y love your way. Way to go! https://t.co/KyVJUh7PeC
Thank you to all our members for participating in our Peace Week conversations today. Let’s all move forward using our voice and actions to work towards a peaceful community.
In partnership with the Town of STV and in celebration of both Peace and National Child Week, the YMCA hosted a free Toddler Time last evening. Thanks to all that came out to play. We love seeing those little faces..
Good morning Y members! We are open from 9-5 today. Hope you are all enjoying the weekend!! 😁 click the link below to see our schedule!
https://t.co/tdLszHUe0n
Tonight at the YMCA@7:00 PM Booty Buster with Jackie Nippard.....bring a towel your going to need it. Booty Buster a lower body focus, a full workout to really tone your butt and thighs. Combine basic exercises with high energy music, A great way to hit those large muscle groups!