BST Extreme Running

Blood Sweat & Tears (BST) Extreme Running Club, Trails, Obstacle Courses OCR, Mud Runs, Triathlons, Ironman

[BST Extreme Running @BSTExtreme]

Road trip to the blue lough

[BST Extreme Running @BSTExtreme]

@DunlopRoad Well done Michael 19 TTs!

[Dublin Airport @DublinAirport]

And here it is folks, @united Airlines 787-10 Dreamliner arriving @DublinAirport from New York for the first time on this route this morning. To celebrate, we've flights for 2 to give away 🎉 Follow & retweet to enter to win. #DUBUnited #DUBNewYork

[BST Extreme Running @BSTExtreme]

@DunlopRoad Best of luck!

[BST Extreme Running @BSTExtreme]

The count down to Rampage is on.. BST returned to Davagh last weekend for training session with our Deca Man Keith Clarke. It was tough but so much fun!

[BST Extreme Running @BSTExtreme]

Get over to OCR Association Ireland page and check out the spartan competition and discounts for the upcoming Spartan Race Ireland https://t.co/RruNfrJ7gw

[BST Extreme Running @BSTExtreme]

Only 2 weeks to RAMPAGE who’s getting excited? I know our members are

https://t.co/fQQ6rXbsun https://t.co/hRmOtAazKI

[BST Extreme Running @BSTExtreme]

Have you signed up for Rampage yet?

https://t.co/XCuco8TovP https://t.co/GPvsxADCX8

[BST Extreme Running @BSTExtreme]

Weekend roundup

Busy weekend for BST members one of our members Keith Johnston went off to Poland to take part in Barbarian race! One of the toughest obstacle races in Europe!

Our members also took part in... https://t.co/4ScmpvLiKs

[BST Extreme Running @BSTExtreme]

The local free parkrun takes place in Dungannon park every Saturday! Worth coming along to!
You can Run - jog - walk or volunteer as a marshal! https://t.co/IwXexDYsv7

[BST Extreme Running @BSTExtreme]

Weekend Roundup: Great days craic for the BST crew who climbed Slieve Donard, Newcastle today, we even managed a swim before returning home. Our coaches Keith Clarke, The Deca Garage and Mark Farquhar, Trismart... https://t.co/6j0QQcVJBJ

[BST Extreme Running @BSTExtreme]

🔴⚫️BST 24 hour event⚫️🔴

Due to unforeseen circumstance beyond our control we will have to reschedule this event!
We would like to thank everyone who was supporting this event and will have further details soon!

[BST Extreme Running @BSTExtreme]

The Deca Garage with Symon Ferguson training for Rampage's elite race on April 27th. Looks like he has done this before, clearly needs some competition, any takers??? https://t.co/Wm5F3zZAIK

[BST Extreme Running @BSTExtreme]

Back to The Deca Garage with our Deca Man Keith Clarke, Symon Ferguson and Helen Perry for a sneek peak at their training session for Rampage's elite race on April 27th. They need some competition, any takers??? https://t.co/khr5VoWRe9

[BST Extreme Running @BSTExtreme]

Light the forest... update

24, 12 & 6 hour waves can be registered online.

https://t.co/mtQnn4fvI4 https://t.co/vsh5G9v2dW

[BST Extreme Running @BSTExtreme]

Light the Forest.. Waves information

Registration/race packs collection Speedwell Courtyard, Parkanaur Forest, Castlecaulfied, Dungannon
7pm to 830pm Friday 29th March 2019
Saturday 30 th March 2019
8am to... https://t.co/Lrwhsb9lCt

[BST Extreme Running @BSTExtreme]

💥💥Light up the forest 2019💥💥
💥💥 March 30th-31st💥💥

Here is the route for our up coming 24 hour event
Have you signed up yet?
Whether you wanna do 1 hour or 24hours you will be more than welcome... https://t.co/MpJ3AdRop9

[BST Extreme Running @BSTExtreme]

Weekend roundup! On friday night a number of members took part in 26 extremes 10K night series in the North cost. East Antrim Marathon was completed by Steven Cairns & Ciaran ran Bundoran 10K on Saturday.... https://t.co/sIfbdaDlUJ

[BST Extreme Running @BSTExtreme]

This georgous girl Miss Evie Latewood is one of our Mucky Pups and we need your help to raise as much money as we can for her family. Please retweet and clearly show up if you can otherwise, send us some money.. Thanks

[BST Extreme Running @BSTExtreme]

https://t.co/MjMbxG5B6j