Ben Spurgeon MS, LAT, ATC

[AUSL @theAUSLofficial]

SAMI. WILLIAMS.

'nuff said 🗣️

[Chicago Bandits | AUSL @AUSL_Bandits]

WHO ELSE BUT SLAMMY

THAT’S #7 ON THE SEASON

[AUSL @theAUSLofficial]

SOFTBALL IS SO FUN

[carolina blaze | ausl @AUSL_Blaze]

this is what it’s all about 🥹 @laniricketts10

[Drake Softball @DrakeSoftball]

Wrapping up National Athletic Training Month with a huge thank you to our Athletic Trainer Ben Spurgeon. Thank you for everything you do for our program! 💙🐶

[ESPN @espn]

Napheesa Collier read a statement regarding what she called the WNBA's "lack of accountability from the league office" on issues surrounding officiating.

[Malika Andrews @malika_andrews]

Napheesa Collier’s full statement today, where she challenged Commissioner Cathy Engelbert and the WNBA with directness and stunning detail we rarely hear from active players. Worth listening to every word.

[anna brew @annambrew_]

Actions speak louder than words.

[anna brew @annambrew_]

When someone treats you like they don’t care, believe them.

[Nick Lemke, RD | Sports Nutrition for Athletes @nicklemkerd]

Your soreness lasting 3+ days after a game?
That’s not “normal.”
That’s your body screaming for carbs, protein, hydration, and sleep.

[Nick Lemke, RD | Sports Nutrition for Athletes @nicklemkerd]

Your soreness isn’t just from practice.
It’s from underfueling.
Fuel right = bounce back fast.
Fuel wrong = drag through the week.

[Karun Pal @karunpal]

Introverts don’t overthink because they’re weak. They overthink because they feel everything too deeply. That depth is a gift, but only if you learn how to stop the spiral.

Here's how to quiet the storm inside your head:

https://t.co/EGkkBfo6td

[Dr. Erin Henderson @DrErinHenderson]

Kids are not professionals. If you don’t want them to burn out, let them have identities outside of being athletes. They’re humans, not robots.

Having other interests doesn’t mean they aren’t dedicated.

Or won’t make college rosters.

Or even get scholarships.

Don’t buy into the hype.

[Hannah Clayton, MS, LAT, ATC @hannahleigh_ATC]

Not playing around about my boundaries this year. Protecting my peace

[AUSL @theAUSLofficial]

YOU KNOW WHAT TO DO @SportsCenter

#SCTop10

[Hamilton @HamiltonMusical]

Inimitable. The original. #Hamilten

[Allie Schanck, MSAT, LAT, ATC @atc_allie]

To make matters DRASTICALLY worse:

This is my first class of ath. I've been with for all 4 years from FR to SE year 🥲🥲🥲

They got me as a 2 year old AT, 1st time on my own, and now here we are 4 years later. What a privilege it's been.

I am NOT prepared for graduation 😅😭

[MSUM Dragons @MSUMDragons]

HONORS | @MSUM_Softball's Avery Steffen Named @NFCAorg All-Central Region Second Team https://t.co/FkYT7PcWee

[MSUM SNHL @MSUMSNHL]

Congratulations to Avery Steffen, Health Administration/Healthcare Management & Leadership Student for receiving 2025 Dragon Achievement Award

[Inforum Sports @InforumSports]

How Avery Steffen is making history for MSUM softball while staying grounded https://t.co/wvUORJ4KD1