BrightonPTraining

Brighton Personal Training is a personal training and bootcamp company run from Brighton & Hove. Providing outstanding training and nutritional guidance.

[il Capo @CryptoCapo_]

$LTC

[BrightonPTraining @BTN_PT]

@peterkyle Well done, Peter 👏🏼

[BrightonPTraining @BTN_PT]

FEMALE WEIGHTLIFTING GUIDE IS GOING LIVE TONIGHT!

The day has finally come. Female Weightlifting Guide is going live this evening at 7pm GMT
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If you are new to the gym, unsure of how… https://t.co/KnysPQxfHB

[BrightonPTraining @BTN_PT]

FEMALE WEIGHTLIFTING GUIDE
...
Next few pages of the Female Weightlifting Guide:
Upper body - Here you will find 30 different exercises covering all muscle groups of the upper body with a… https://t.co/66tEbdZPnE

[BrightonPTraining @BTN_PT]

FEMALE WEIGHTLIFTING GUIDE
...
Next few pages of the Female Weightlifting Guide:
Training Protocol - Here you will be taught everything about resistance training, LISS, HIIT, progressive… https://t.co/5sipAiMT2g

[BrightonPTraining @BTN_PT]

FEMALE WEIGHTLIFTING GUIDE
...
Next few pages of the Female Weightlifting Guide:
Supplements - While supplements are not essential from day to day, they can optimise muscle growth when… https://t.co/oCTCtaYhUt

[Ben Hammond | Webflow Certified Partner 👨‍🍳 @bybenhammond]

Check out the work we've done for @BTN_PT! Check out the blog! https://t.co/LGZnQ0sAFr #marketingmonday #brighton #personaltraining

[BrightonPTraining @BTN_PT]

New business cards curtesy of @grizzlybearbtn. Check him out if you need some help with visual… https://t.co/xLf03cqNFP

[BrightonPTraining @BTN_PT]

BOOTCAMP FUN!

#brighton #brightonbootcamp #brightonpersonaltraining

[BrightonPTraining @BTN_PT]

ITS RAINING BUT WE'RE STILL TRAINING!! #brighton #brightonbootcamp #brightonpersonaltraining

[BrightonPTraining @BTN_PT]

BOOOOOTCAMPERS!!

#brighton #brightonbootcamp #prestonpark #brightonpersonaltraining

[BrightonPTraining @BTN_PT]

Brighton's #1 bootcamp! Ton of equipment to keep our sessions fun, varied and challenging https://t.co/EUG3r1SIkU #brighton

[BrightonPTraining @BTN_PT]

Wednesday lunchtime crew smashing today's bootcamp session! #brightonbootcamp #brightonpersonaltraining #prestonpark #brighton

[BrightonPTraining @BTN_PT]

SHOULDERS

raysablaze hitting shoulders and core before his trip to South America. Smashing… https://t.co/q7tXn0CUDH

[BrightonPTraining @BTN_PT]

We're looking for 2 enthusiastic personal trainers to help us run our bootcamps at Preston Park… https://t.co/sxnyop2qlV

[BrightonPTraining @BTN_PT]

We now offer personal training from the comfort of your own home! #brighton #hove #hassocks #hurstpierpoint #burgesshill #haywardsheath

[BrightonPTraining @BTN_PT]

Congrats to @peterkyle. Massive result in Hove!

[BrightonPTraining @BTN_PT]

SUMO DEADLIFT TEACHING POINTS

Set up at the bar with your feet over shoulder width apart and… https://t.co/ayi8u63idM

[BrightonPTraining @BTN_PT]

CORE

Quick core workout between clients.

Dragonflag
Roll outs
TRX knee tuck, pike
Side… https://t.co/W1wPdXjEkj

[BrightonPTraining @BTN_PT]

Don't get suckered in to the latest fad diet... #brighton #food #diet #leanin15 #brightonpersonaltraining