APPLIED PERFORMANCE

BAYLOR UNIVERSITY APPLIED PERFORMANCE

[APPLIED PERFORMANCE @BU_bearintel]

Renovations finally completed

[APPLIED PERFORMANCE @BU_bearintel]

Looking for an opportunity to use Sports Science as a means for collaboration with an elite Health & Wellness crew to help build champions for life? Click the link below to apply.
https://t.co/Krt1qumSE9

[NAMI @NAMICommunicate]

Today is #WorldMentalHealthDay! Mental health care is health care – and taking care of your mental health is just as important to your overall wellbeing as your physical health.

[NAMI @NAMICommunicate]

Today marks the start of #MentalIllnessAwarenessWeek – and all week long, we’re busting harmful myths about mental illness.

Today’s fact check: Mental illness isn’t as rare as many think. In fact, 1 in 5 U.S. adults have experienced mental illness in the last year.

[Josh Nelson @DrCoachNelly]

As we get close to starting school up, consider how our sleep environment impacts our day-to-day and long-term recovery. Here are some tips to maximize a night’s sleep!

[Josh Nelson @DrCoachNelly]

As we design our practices and training for the developmental athlete consider the task, the complexity, and environment!

Coaching Toolbox: Movement Variability and the Developmental Athlete https://t.co/Vfb3G5EJwX via @YouTube

[Josh Nelson @DrCoachNelly]

A lot of student-athletes are reporting to campus for the first time at this point in the year. Here are some considerations for working with these developmental athletes.

Coaching Toolbox: Newcomer Orientation https://t.co/G1w3MYmhJt via @YouTube

[APPLIED PERFORMANCE @BU_bearintel]

Beware of the heat. Have a plan to protect yourself and your crew.

[Mayo Clinic Orthopedic Surgery @mayoclinicortho]

DYK: May is National Physical Fitness and Sports Month

For substantial health benefits, adults should do at least 150 minutes of moderate intensity, or 75 minutes of intense aerobic physical activity, each week. #MoveInMay

[Baylor Spirit Teams @BaylorSpirit]

Hannah Ysseldyke, 3yr member of the coed cheer team, is headed to LSU for a Masters in Speech-Language Pathology. Then it will be on to the Pediatric/NICU swallowing unit! She will make a huge difference and we can’t wait to see all she does in the future!💚💛🐻 #sicemforever

[Baylor Athletics @BaylorAthletics]

"When we actually stand for each other and have each other's back and support each other, I think we can do amazing, powerful things. Because this is our home." - @CoachMattRhule

📝 https://t.co/OQJvZmK5N9

[Baylor University @Baylor]

🛣️ I-35 UPDATE

The first phase of the major, 6-year reconstruction project on I-35 from North 340 Loop to 12th Street begins this weekend & will impact traffic near campus.

Changes, closures & alternate routes → https://t.co/l71CuPOylL

Follow @TxDOTWacoPIO for updates. #My35

[Baylor Men’s Tennis @BaylorMTennis]

Tonight's the night... one more home match for a spot in Orlando!

🆚 #11 UCLA
⏰ 6 p.m.
📍 Waco, TX (Hurd Tennis Center)

🎟 FREE Admission!!
Free 👕(first 200 fans)
Free 🍕(first 150 students)
Free 🍪@tiffstreats

#SicEm 🐻 | #SicUCLA 🎾

[APPLIED PERFORMANCE @BU_bearintel]

Tough weather across the Southern Plains this week. ID the risk and have a plan.

[APPLIED PERFORMANCE @BU_bearintel]

Prepping for finals? Check out these considerations.

[Baylor A&T @BaylorAcroTumb]

It’s meet week, so that means back to work! 💪

#SicEm | #NoLimits

[Baylor Men’s Tennis @BaylorMTennis]

Waking up a #Big12Tennis Champ got us like ⤵️

#SicEm 🎾

[APPLIED PERFORMANCE @BU_bearintel]

Popular e-cigarette products contaminated with bacterial and fungal toxins, study finds https://t.co/Zdu1lxQJ5Y

[APPLIED PERFORMANCE @BU_bearintel]

3 tips for coaches & travel w/ comp & recruiting

1. Get up and eat breakfast!
2. Schedule time to work on higher level projects and planning that you struggle to work on at the office
3. Train! Find time to workout or move every single day.

YouTube at: https://t.co/vN5v9MGm5M

[APPLIED PERFORMANCE @BU_bearintel]

Mid-week recovery opportunity? Great opportunity to invest in yourself!