Coach Ballew

Head Coach at Blue Valley Southwest High School / Cross Country / Girls Track & Field #OnTheJourney

[Coach Ballew @BVSWdistance]

@MikeCunningham Random thought…
I think the fact that Track doesn’t have an “official” competition number for the team as a whole hurts us in an attempt to gain scholarship & roster growth

[Heartland Distance Summit @SummitDistance]

TOMORROW: We open doors at 12:30 PM with our pre-clinic social hour and check in. We have clinic notebooks and copies of “consistency is key” by @coachjayjohnson for everyone as well as t-shirts for the first 50 to check in. Intro at 1:45. First session at 2:00.

[KSHSAA @KSHSAA]

Executive Board Approves Several Postseason Changes
Including state football schedule, basketball, wrestling and track and field
For Immediate Release
https://t.co/yb6FzhI8hk

[Coach Johnny Croyle @CoachCroyle]

👍

[Blue Valley Southwest High School @SWTimberwolves]

Congratulations to our Girls Swim & Dive Team! Back-to-Back State Champions!! #ProtectThePack

[KC Metro Mile Championships @KCMetroMile]

Commitment Alert!! Canyon Buehler from Blue Valley SW is in! Canyon is having an outstanding junior year, helping his team win the 6A state championship in XC and setting PR's of 4:21.09 in the 1600M and 1:58.17 in the 800M! @BVSWdistance @kansasrunning @GreggBuehler

[Heartland Distance Summit @SummitDistance]

We're 6 weeks out! Don't forget to book your hotel at the discounted rate if you're coming from out of town.
https://t.co/MsMtXm4y2w

[Kansas Track & Field x Cross Country @kansastfxc]

Big 12 time for Lauren (a thread 🧵):

[Heartland Distance Summit @SummitDistance]

Have you registered yet for the Heartland Distance Summit? June 28-29 in Overland Park, KS (KC).

Timo Mostert - American Fork, UT
Donn Behnke - Steven’s Point, WI
Laura DeAngelis - York, Il
Mike Power - Bentonville, AR

Staff discounts still available!!

https://t.co/y4unFSCD7P

[Mary Perez PA-C, ATC @Mary_ElaineJ]

Meanwhile in alaska it’s spring sport season 😆

[Coach Ballew @BVSWdistance]

@MikeCunningham Wet fitting his comes out on the first day of @KU_Relays for high school competition. Couldn’t be a better day for Track!

[I ❤️ T&F Coaches! @MikeCunningham]

We're not in Kansas anymore Toto! Well that's not true because today we are in Kansas to feature their state meet series. Join me & @BVSWdistance as we talk all things Kansas.
By the way Aaron is a staunch state (not states) advocate

State=12
states =4
https://t.co/r2nlmGToY2

[Coach Ballew @BVSWdistance]

@Bhart708 By splitting up the State Meet it would also open up the opportunity in the schedule to allow for additional qualifiers through a time standard of some kind

They do a great job of running the meet but way the schedule is now, there is ZERO room for additional heats of any event

[Coach Ballew @BVSWdistance]

@Coach_Rathke Maybe it’s just me… but I feel setting for a Track Meet is easy, but running a meet can be a nightmare…

In the other hand, setting up for an XC meet is a HUGE pain, but running one is so much easier.

[Coach Ballew @BVSWdistance]

@MikeCunningham I look forward to filling in my missing states!

[Historic Vids @historyinmemes]

That year Florida signed an Olympic silver medalist

[NCAA Division II @NCAADII]

With a total of 69 points the @PittStGorillas are your #D2MITF National Champions‼️‼️‼️

#MakeItYours

[Coach Ballew @BVSWdistance]

Wow! That is fast… I don’t care what shoes you’re wearing!

[CITIUS MAG @CitiusMag]

AMERICAN FORK’S DANIEL SIMMONS DESTROYS THE U.S. HIGH SCHOOL BOYS INDOOR 5K RECORD 🚨

13:38.86 AT NEW BALANCE NATIONALS‼️

Previous record was 13:56.82 by Tyrone Gorze at last year’s national championship.

#NBNationals LIVE STREAM: https://t.co/dkEKxApWbg

WATCH THE FULL RACE ⤵️