Boxing Without Barriers

A non-contact boxing program for athletes with disabilities. A Choose To Include boxing program.

[Boxing Without Barriers @BWBOttawa]

Today is the first day of Participaction Community Better Challenege. Download the app & track your activity throughout the month. You can join our Boxing Without Barriers team or create your own! Watch for our active challenges throughout June!

https://t.co/hpLjopDQNp

[Boxing Without Barriers @BWBOttawa]

Want to get coaching experience? Volunteer hours? Free coach training? In a fun, positive environment while helping others? All of this comes with volunteering at BWB. See what our volunteers have to say about their experiences and learn more at https://t.co/gHraGUi3Si

[Boxing Without Barriers @BWBOttawa]

BoxFUN classes are for kids age 6-9 with a disability. Summer session registration is open and begins Saturday, July 8th, 4:00-4:45PM. Visit https://t.co/cHbuAY3hPT to register. #ottawa #ottawasport #parasport #accessiblesport #icandothattoo

[Boxing Without Barriers @BWBOttawa]

Today is the halfway point of the @ParticipACTION Community Better Challenge. Boxing Without Barriers has done 2900 minutes of activity in June. Join our team on the app to add your active minutes to our total. #boxingwithoutbarriers #sportforall #ottawasport #activeottawa

[Boxing Without Barriers @BWBOttawa]

Today's @ParticipACTION challenge: Try juggling! Use scarves, tissues, or balls. Watch this great beginner video here: https://t.co/2q9H5vtOIU
#communitybetterchallenge #boxingwithoutbarriers #sportforall

[Boxing Without Barriers @BWBOttawa]

@ParticipACTION Community Better Challenge Day 11: How many murals can you find around Ottawa? Snap a pic of yourself with your favourite one and share it with us. @ottawacity @BoxingOntario #communitybetterchallenge

[Boxing Without Barriers @BWBOttawa]

We're continuing our challenges for the @ParticipACTION Community Challenge! Today's challenge: Punch-out! How many punches can you do in 30 seconds? Tell us in the comments!
@BoxingOntario

[Boxing Without Barriers @BWBOttawa]

🚨Our 3rd & final summer session now open for registration! BoxFUN is for kids age 6-9 years. This non-contact class includes a focus of movement skills, body control, & lots of fun, using boxing skills & technique.
#ottawasport #sportforall #accessiblesport #kidsport #ottawa

[Boxing Without Barriers @BWBOttawa]

🚨Another class in our summer lineup is open now for reg. Para boxing classes for athletes with physical disabilities, age 15+ will take place at Decathlon sports store. Sign up at https://t.co/OuSN9n6u1M!

#paraboxing #parasport #parasportottawa #accessiblesport #ottawasport

[Boxing Without Barriers @BWBOttawa]

Registration is open for our summer sessions! Sunday morning classes for athletes with cognitive/intellectual/developmental disabilities. All abilities, all experience & skill levels welcomed!

https://t.co/OuSN9n6u1M to register.

#ottawasport #accessiblesport #sportforall

[Boxing Without Barriers @BWBOttawa]

FREE non-contact boxing classes for Deaf & hard-of-hearing community through June. Classes taught in ASL and English. Register at https://t.co/bUSIS721iD

[Boxing Without Barriers @BWBOttawa]

Boxing Without Barriers is joining the @participaction community challenge in June. We will be hosting two programs taught in American Sign Language for D/deaf, hard-of-hearing youth. No cost, equipment provided, ASL-English interpreter available. #ottawasports #accessiblesport

[Boxing Without Barriers @BWBOttawa]

This week is our final call for donations to our drive with @cp4cp.ca ! If you have any clothes, books, toys, small appliances, etc. bring them into the club by April 30th!

[Boxing Without Barriers @BWBOttawa]

The @ParticipACTION Community Challenge is coming this June! We are excited to announce that we were selected for a grant to support physical activity and sport participation, thanks to funding from ParticipAction via the Government of Canada.
#ThanksToSport

[Boxing Without Barriers @BWBOttawa]

We’re collecting all through April! Drop off gently used clothing, books, toys, electronics, and small household items in the club.

[Boxing Without Barriers @BWBOttawa]

Did you know that BWB is multilingual? We have coaches who can work with athletes in English, French, American Sign Language, and even Serbian! #boxingwithoutbarriers #boxingontario #ottawasports #accessiblesports

[Boxing Without Barriers @BWBOttawa]

A young boxer trying the old “my glove is coming off” trick. He almost got it. #boxingwithoutbarriers #boxingontario #ottawaboxers #ottawasports #accessiblesport

[Boxing Without Barriers @BWBOttawa]

Connect with us for more info.!

[Boxing Without Barriers @BWBOttawa]

Apr. 23-29 is National Mixed Ability Sport Week. MAS is a movement that allows full inclusion for all - with or without a disability, newcomers to sport, experienced athletes, etc.

On Sat., Apr. 29, we will team up with Beaver Boxing Club for a Mixed Ability session.

[Boxing Without Barriers @BWBOttawa]

Why boxing? Swipe ➡️ to see what athletes & caregivers say about what boxing has given them. #boxingwithoutbarriers #boxingontario #autismacceptancemonth #autismawarenessmonth #disabilitysports #ottawasport #Icandothattoo