BWIFP

Bolton Wanderers International Football Programme provides an elite player development programme with opportunity for teams globally. In association with #BWFC

[BWIFP @BWIntFootball]

Great afternoon delivering a session to Texas State. It was a pleasure to host such a big group

#footballexperience #bwfc

[BWIFP @BWIntFootball]

A look into a week with the international programme at Bolton Wanderers

Groups from Canada, Ireland, Northern Ireland and the Isle Of Man have visited us to do a mixture of training, stadium tours, fixtures and flag bearing for a first team game!

#bwfc #footballexperience

[BWIFP @BWIntFootball]

Look forward to seeing you in April 🇦🇷 🌎⚽️

[Bolton Latinoamerica @BWFC_Latam]

NEW DATES OF OUR TRIP TO BOLTON

We will travel to @OfficialBWFC in April. We hope to see you Accrington (H), Exeter (Away days 😍) and Cambridge at UniBol.

THE DREAM COME TRUE! 🇦🇷✈️🏴󠁧󠁢󠁥󠁮󠁧󠁿

VAMOS BOLTON CARAJO! #BWFC

[Trans World Educational Experiences (Twedex) @twedex_]

🏟⚽️| An exciting day for @MeldrumPE as they began with a team training session at @BWIntFootball followed by a behind the scenes tour of Old Trafford 💪 #twedex

[BWIFP @BWIntFootball]

Great morning having this American University’s woman’s team visit BWIFP 🇺🇸. It was great hosting @fcsoccertours visiting team 🌍⚽️

[BWIFP @BWIntFootball]

your national flag 🌍🏴󠁧󠁢󠁥󠁮󠁧󠁿 and tag @BWIFP.

Can you challenge 2 other teammates/friends by tagging them into your post to complete the challenge to see if they can beat your score or complete the challenge along with others taking part.

[BWIFP @BWIntFootball]

4. BWIFP Turning Challenge
Day 4 of 5

Challenge
Taking into appreciation that players may have various space and size available, in this challenge can you create a gate with any non-breakable object and another 6 yards away, no problem if you have to use smaller yards.

[BWIFP @BWIntFootball]

Can you get as many turns as possible in 30 seconds. Remember try to use both feet with different parts of the foot. Try and keep the ball moving for all of the 30 seconds. Good Luck ⚽️

Send in your attempts so we can look to repost to the story don’t forget include your name,

[BWIFP @BWIntFootball]

Send in your attempts so we can look to repost to the story don’t forget include your name, your national flag 🌍🏴󠁧󠁢󠁥󠁮󠁧󠁿 and tag @BWIFP.

Can you challenge 2 other teammates/friends by tagging them into your post to complete the challenge to see if they can beat your score.

[BWIFP @BWIntFootball]

3. BWIFP leg Raises Exercise
Double session day

Exercise
I’m this exercise can you get a ball between your feet, this can be a golf ball, tennis ball, rugby ball, football anything you have available. Can you keep it between your feet and lift it over a none breakable item.

[BWIFP @BWIntFootball]

Make sure you keep straight legs and lie on your back. How many can you get in 30 seconds.

Progression - can you include a trick e.g a step over in turns or when dribbling.

[BWIFP @BWIntFootball]

Can you challenge 2 other teammates/friends by tagging them into your post to complete the challenge to see if they can beat your score or complete the challenge along with others taking part.

[BWIFP @BWIntFootball]

3. BWIFP Balance Challenge
Day 3 of 5
Double session day

Challenge
The aim of this challenge is to prevent the ball from touching the ground by keeping it balanced on the back of your neck. Once the ball is secure you try to move around for at least 10 seconds in as many

[BWIFP @BWIntFootball]

different and creative ways as you can think, challenging yourself while trying to keep the ball balanced, stopping it from falling off!

Send in your attempts so we can look to repost to the story don’t forget include your name, your national flag 🌍🏴󠁧󠁢󠁥󠁮󠁧󠁿 and tag @BWIFP.

[BWIFP @BWIntFootball]

We have noticed that last weeks 5 day challenge did not upload all to Twitter so we will continue with the Wednesday Double session. 1 challenge & 1 exercise. We will continue with The rest of the 5 days over the next 2 days 🙌 good luck 👍 #InThisTogether #ifpworldwidechallenge

[Kirsty Wardle @WardleKirsty]

@jemamorley14 @BWIntFootball @theesheriff @amjonno She did 30! 🙌☺️💙

[♡ Mrs Morley ♡ @jemamorley14]

Challenge 2️⃣ set by @BWIntFootball ( Jump around ) ⚽️ 🏴󠁧󠁢󠁥󠁮󠁧󠁿
•
l nominate:
•
@WardleKirsty ( Ella ) & @theesheriff @amjonno

🙌🏻 #letsdothis

28 Jumps to beat in just 30 seconds 😉
•
Follow @BWIntFootball to see the challenge 👍🏼
#staysafe #stayathome

[Neil Wood BSc Skill Aquisition in Football UEFA B @nelashton]

@BWIntFootball Lucas Wood 🏴󠁧󠁢󠁥󠁮󠁧󠁿 and Tom Mills 🏴󠁧󠁢󠁥󠁮󠁧󠁿 enjoyed challenges 1 and 2. Thanks alot it's been great fun and welcome distraction. Keep them coming !

Lucas is a part of the elite development programme at Brown FC
#ohnananah
#bwifp

[Neil Wood BSc Skill Aquisition in Football UEFA B @nelashton]

@BWIntFootball Lucas wood 🏴󠁧󠁢󠁥󠁮󠁧󠁿 challenge 1 keep them coming !

[BWIFP @BWIntFootball]

Can you challenge 2 other teammates/friends by tagging them into your post to complete the challenge to see if they can beat your score or complete the challenge along with others taking part.
#IFPWorldWideChallenge #StayAtHomeStaySafe

[BWIFP @BWIntFootball]

Jump Around ⚽️

Challenge 2 of 5
You have 30 seconds to get as many jumps landed with the ball staying in-between your feet as you can. If the ball drops the jump doesn’t count, you must get the ball back between your feet and then carry on 💪.

[BWIFP @BWIntFootball]

Please see our last tweet which includes the 2nd challenge. Video your attempt and tag us on either of the following.
Twitter- @BWIntFootball
Instagram- @BWIFP
Facebook- Bolton Wanderers International Football Programme
Please include your name, national flag via emoji 🏴󠁧󠁢󠁥󠁮󠁧󠁿 👍