bren winbrock

Tea, Triathalons and Powerlifting

[bren winbrock @BWinbrock]

Practicing sweating for #kona #getcomfortablebeinguncomfortable @ Dan McKinney Family YMCA https://t.co/mmNkoXDTw1

[bren winbrock @BWinbrock]

Last week to get a big block of #kona prep in. #perfecttiming @ Mission Beach, San Diego https://t.co/eFcwZGnnCw

[bren winbrock @BWinbrock]

Last week to get a big block of #kona prep in. #perfecttiming @ Mission Beach, San Diego https://t.co/eFcwZG5MdW

[bren winbrock @BWinbrock]

Last weekend to get a big block of #kona training in. #perfecttiming @ Mission Beach, San Diego https://t.co/JUtpxBFlvn

[bren winbrock @BWinbrock]

#wattieinkwednesday @ Nice, France https://t.co/sD189xX8Q2

[bren winbrock @BWinbrock]

Solid day of 800s, unfortunately my gummies weren’t seagull proof. #🤷‍♂️ @ UCSD Track https://t.co/6AtX3IZI3X

[bren winbrock @BWinbrock]

Double run day and some heat to help recover. #run&recover @ Torrey Pines https://t.co/hCJB1lnfMe

[bren winbrock @BWinbrock]

Stoked to be able to ease back into training post #imlakeplacid with a little trail trun @ Olivenhain, California https://t.co/o5f96lYBSQ

[bren winbrock @BWinbrock]

Clear skies on a great recovery ride. A few more days and then back to a build up to Nice for #im703worldchampionship @ Bonsall, California https://t.co/93qAd5tDYY

[bren winbrock @BWinbrock]

Time Trial Tuesday curtesy of #imlakeplacid it was a tuff course with a few hills. Lots to work on. Full race report in the comments. @ Latham, New York https://t.co/iBtva7VFOL

[bren winbrock @BWinbrock]

Locked and loaded. #imlakeplacid #swimcanyonrun @ Lake Placid, New York https://t.co/TG7CrUF6NZ

[bren winbrock @BWinbrock]

Excited to get another opportunity to race and test the fitness. #imlakeplacid @ San Diego, California https://t.co/F4aVCrZw4i

[bren winbrock @BWinbrock]

Early start. #imlakeplacid #11days @ Carlsbad State Beach https://t.co/q5GLndRw82

[bren winbrock @BWinbrock]

Shake out ride, SD is back in classic form. #recoverymonday @ Carmel Valley, San Diego https://t.co/QpqAH3gjlG

[bren winbrock @BWinbrock]

Post track. Pre spin. #alsomyjobandstuff @ Jaunt Coffee Roasters https://t.co/rdiHl8z0KT

[bren winbrock @BWinbrock]

One of the more ridiculous triathlons I’ve ever done. Reverse mission beach tri. Brought to you by noodlebagz #maketriathlonfunagain #wattieinkwednesday @boochcraft
@soundboks
williampainter @ Mission Beach, San Diego https://t.co/2nrT1gfp5Z

[bren winbrock @BWinbrock]

It’s the largest beach cruiser only, shoes forbidden, novelty triathlon in the world. Bar none. Gun goes off at 11:30 this Saturday. It’s the Mission Beach Reverse Sprint Triathlon, brought to you by noodlebagz… https://t.co/ByeazwEjSk

[bren winbrock @BWinbrock]

#trailrun @ San Elijo Lagoon Conservancy https://t.co/ATlDEkG176

[bren winbrock @BWinbrock]

Keeping up with some coyotes on a couple of hill efforts. #respectthepaw🐾 @ Palomar Mountain, California https://t.co/3Bo0URYYiQ

[bren winbrock @BWinbrock]

happy world bicycle day. #itsathingapparently @ Encinitas, California https://t.co/uWIU4BCjhk