Brave Your Day Podcast

Charley and Colin Gavigan host this interview show aimed at helping you lead a braver life in uncertain times. New episode every Wednesday. 🎧 Listen via link:

[Original Quigley @highlandquigley]

@caleyjen50 @BYDpodcast @ellemccoll @HayleyBrown1970 @ellaw0209 @HI_Voices @kate_maclennan @KateMacLeanSNP @PenLatin @drewhendrySNP @MareeToddMSP @duartlodge Thanks for sharing! Can't wait to listen....

[Brave Your Day Podcast @BYDpodcast]

Hip hip hooray 🎉🎂 to you all ! Congratulations! xx

[The Big Light - we make big audio productions. @TheBigLightPods]

🎉We launched #TheBigLight network on 19 February 2020 at @workclockwise in Glasgow. We were delighted to be joined by our original team of podcasters and members of the press. 🎙️ Since then, our content output has expanded in a big way: https://t.co/TdSvGT2xr0

[Brave Your Day Podcast @BYDpodcast]

THIS IMPORTANT INCREDIBLE POD!!! AT THIS TIME IN HISTORY !!! 👇🏽👇🏿

[The Big Light - we make big audio productions. @TheBigLightPods]

Catch up on @TBLTalkMedia's 'Best-of 2020' episode featuring conversations with previous guest commentators including: @AhmedBaba_, @shonacraven, @steverichards14, @joycemcm, @Bonn1eGreer, @antbaxter, @nazirafzal, @ayeshahazarika and @MarianneTaylorZ.

Series 2 starts: 13th Jan

[Brave Your Day Podcast @BYDpodcast]

AWWW thanks guys! There's still time to join up...

[The Big Light - we make big audio productions. @TheBigLightPods]

🎈 Exciting new project by Charley Gavigan (co-host of @BYDpodcast)! Check it out. 👇

[Eamonn O'Neill @EamonnONeill]

A final punt for my recent Hemingway article in @ConversationUK which seems to have set an institutional record for readers across the last month. Hope you enjoy it.

[Theresa With An H @Theresa_Talbot]

Massive thank you to everyone who borrowed one of my books from their local libraries. Each loan - in any format - results in a wee payment from @PLR_UK which adds up. Believe me, in a year where my income has been slashed by 95% that is VERY welcome. 🙏🙏🙏#supportlibraries

[Brave Your Day Podcast @BYDpodcast]

Did you know your @BYDpodcast hosts are qualified therapists with combined 70 years practice?
See our shout out below... please don’t struggle alone👇🏿👇🏻👇🏾

[Brave Your Day - Your Way 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇺🇦 @BraveYourDay]

Toughest lockdown since last Spring. We offer affordable counselling & coaching to support anyone looking for external safe space to steady their own wellbeing ship.
Pls email [email protected] or DM to set up a free 30 minute sample session with Colin or Charley.

[Brave Your Day Podcast @BYDpodcast]

We’ve not been podcasting coz our core work counselling and coaching has been much in demand (no wonder!😳). Our Charley has worked thru the holidays to bring you a belter that can steady your ship early in this unrelenting new year . Please check it out 👇🏿👇🏻👇🏾

[Brave Your Day Podcast @BYDpodcast]

Our Charley is a hopeaholic who knows it takes more than just hope to get her through the day. That’s why she’s helping herself to increase her mental strength & belief in her individuality to control what she can. Learn more here https://t.co/zL56Xjh1r1

[Brave Your Day Podcast @BYDpodcast]

From 5th Jan Charley from @BYDpodcast focus is on what we can control with new ‘21 Daily Bites to Brave Your Day Project’. 10 mins max at your own pace. Daily encouragement video from Charley, practice & journal online/print.
Pls sign up or RT to a pal. https://t.co/zL56Xjh1r1

[Brave Your Day Podcast @BYDpodcast]

Our hearts are overflowing with love and gratitude to everyone who has encouraged, supported and believed in us this year. 🙏🎄🥰

[Brave Your Day Podcast @BYDpodcast]

We've bundled up THIS- 'Brave Trio' of blank inspiring, indie designed cards to boost and motivate friends, colleagues, loved ones or neighbours in times of need.
Why not reach out with a stamp and handwritten note to someone with one of these beauties? https://t.co/Qdy5ExLuZR

[Brave Your Day Podcast @BYDpodcast]

NEW addition to encouragement card range with these beauts. Brave action in face of fear pack-5 cards + brown envelopes, blank inside, Atticus (Finch -To Kill a Mockingbird)
https://t.co/jS9fB0UsLk via @Etsy
50% of sales = affordable/free counselling/coaching with girls/women.

[Brave Your Day Podcast @BYDpodcast]

Wow @JaniceForsyth remember last year when you guested on our @BYDpodcast ep on Christmas Survival Planning?
Understanding that for many peeps Christmas can be fraught with a variety of stress-inducing challenges. Takes on a whole new meaning in 2020 😳 https://t.co/WiU5QYfWLB

[Brave Your Day Podcast @BYDpodcast]

This has never been more important than during #Lockdown2 👇🏾👇🏼👇🏿 @BYDpodcast @thebiglight_ #mentalhealth

[Brave Your Day - Your Way 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇺🇦 @BraveYourDay]

Considering prioritising your mental wellbeing ?
Thinking of working with a coach or counsellor ?

Here's a 32min @BYDpodcast episode Colin and Charley recorded to open the door on the therapy room with tips on what to consider and ask. #mentalhealth

https://t.co/CiyiEaRfF7

[Michelle Drumm @DrummondoLive]

@skagirl67 @thebiglight_ @BYDpodcast I’m doing good Charley, thanks. I hope you are too. This is exciting stuff!

[Michael @Jaggeroonie]

@thebiglight_ @TBLTalkMedia @seanmcdonald01 @asonichug @TBLTartanNoir @TBLderrygirls @Unearthed_Pod @BYDpodcast @TBLOldSchool Absolutely unrivalled in the podcast world. A wide variety of choice for everyone’s taste. Entertaining, informative and thought provoking. Subscribe now, highly recommended.

[Brave Your Day Podcast @BYDpodcast]

It’s #WorldMenopauseDay listen to our pod on @thebiglight_

[Brave Your Day Podcast @BYDpodcast]

Just posted a video @ Glasgow, United Kingdom https://t.co/pHf2VG4hGO

[Brave Your Day Podcast @BYDpodcast]

Wow! We missed this.
All the sweeter! Shocked, chuft and very grateful to get forwarded this amazing review of our @BYDpodcast mental health podcast on @thebiglight_ tonight from a pal !

As featured in October’s @heraldscotland #bestofscotland #supplement