@Lady_Puro2016 @aware_rp @Naseeybahh@t0nit0ne Nobody is dictating anything, thatโs all up to nature. We are just stating facts. Fertility goes out with age. Stop feeling hurts whenever someone tells the truth, facts donโt care about feelings
@aware_rp @Lady_Puro2016@Naseeybahh@t0nit0ne Thank you, the sad thing about women who bring their feelings to an argue is they always learn too late and
@bxnksi_ @Lady_Puro2016 Lastly if the problem is about work, youโll have to make sacrifices and switch for a better one which is mostly not easy but yeah, sleep is a fundamental part of your mental and physical health and you canโt let anything mess with that.
@bxnksi_ @Lady_Puro2016 If you find it difficult to sleep by this time try this things
1. Exercising
2. Take a hot water bath before going to bed, it helps cool down your body
3. Eat your last meal by 7:00pm
4. If you drink coffee only drink it in the morning and no caffeine after
@bxnksi_ @Lady_Puro2016 I donโt really understand what you mean by pattern but this is what I know
Going to bed at 10:00pm and waking up at 6:00am is the best sleeping schedule, youโll have to be strict and remove everything that disturbs this schedule.
@thatdammygirlie@feyiszn It ainโt, bad things will happens to everyone wether youโve wronged someone or not, itโs up to that person youโve wrong to believe it happened because of what youโve done for him/her to feel avenged