If one truly understands sprinting mechanics and the gate cycle, which are directly tied to rotational sequencing, one would also realize that traditional “weight lifting” is just a band-aid for poor movement quality and a lack of tensegrity.
The Reactive Swing Process won’t plateau. It’s not built that way.
It’ll be a continuous relentless effort to mastery. It goes to depths and details that never stop evolving.
Part of that is because our physical bodies are consistently changing and evolving.
If you dislike the technicalities in The Reactive Swing Process to a point where you seek information elsewhere.
You will remove yourself from PRECISION.
You can’t have MASTERY without CONSISTENT PRECISION, vice versa.
You have settled to not reach your potential.
Most of your friends are fair weather friends.
It gets quiet when they see your effort in THE COME UP…they fear your success for different individual reasons.
Keep pushing, they’ll come back around when they see there’s no way your going to lose.
The one of ones,
- Turn pain into power. 🔋
- Flip setbacks into fuel. ⛽️
Every negative becomes the grind that makes you unstoppable.
The relentless hustle and ability to go through adversity with a never-wavering belief is why you win! Don’t stop, go win the moment.
Your FOCUS will always be broken until:
1. The vision is crystal clear
2. The plan of action is prioritized
3. You sell out to the controllables
4. The work becomes a habit
Initial steps: find 30 minutes of quiet time (morning & night) to refocus and find vision clarity!
Three Things Beyond Talent That Build a Long Baseball Career:
1. Inner-belief
2. Focus
3. Perseverance
Baseball is a tough game and the competition is better than ever before. Having this 3 will be essential.
I first want to thank God for giving me the opportunity to keep playing the game I love. I want to thank my family who have been a big part of the person and player I am today. I also want to thank the @knightknation4L@Baby_Trahan
Why hitters may be having trouble making offensive adjustments that can change a career?
Old school vs. New school
Enjoy an inside to this conversation we had inside The U.
If you’re interested in more content like this we will be releasing a community very soon! Stay tuned!