Back and Neck

Our team of experts at BackandNeck.ca tweet trustworthy and current health care news, information and tips to help you live free of pain. Join our community!

[Back and Neck @BackandNeck]

While it's temping to hide indoors all winter, it's important to keep with cardiovascular activity! These tips can help you stay safe while keeping up with your active lifestyle during the cold weather! Read more: https://t.co/53AH2jeF6U #WinterTips

[Back and Neck @BackandNeck]

Thanks to school screening programs and heightened awareness, earlier identification of #scoliosis is on the rise. https://t.co/Pefn9DUIrV

[Back and Neck @BackandNeck]

With 80% of adults suffering from #backpain, #myths have developed on the subject. We busted the top misconceptions: https://t.co/APLZXvJlIy

[Back and Neck @BackandNeck]

#BackPain affects all individuals at some point, but when is #lumbar pain an indication of something more serious? https://t.co/pYeSyy9EQp

[Back and Neck @BackandNeck]

Kids are back in school so it's important to ensure they stay physically active in the classroom! https://t.co/2ePJgyOGK9 #BackToSchool

[Back and Neck @BackandNeck]

Injuries as a result of a fall or a blow to the muscle can cause hip strain. Don't ignore any #HipPain symptoms. https://t.co/RDp32ralEh

[Back and Neck @BackandNeck]

TOS can result from injury, disease, or a congenital anomaly. Treatment includes #exercise and #lifestyle changes https://t.co/cm0EZqR7Jq

[Back and Neck @BackandNeck]

Everyone has heard the saying “no pain, no gain”, however, exercise should be performed without increase in pain. https://t.co/yd4xnK7KQZ

[Back and Neck @BackandNeck]

Achilles #tendinitis pain is frustrating and debilitating. These strategies can help alleviate your symptoms. https://t.co/7TvfjPa1Zl

[Back and Neck @BackandNeck]

Our tips can help improve your #backpain from the comfort of your own home. Read more: https://t.co/Mg9t9boGxX #Health #HealthTips #

[Back and Neck @BackandNeck]

#Yoga is more than an exercise, it's a #lifestyle that embraces physical, mental and spiritual #wellness. Read more: https://t.co/ijZ4gF2Nti

[Back and Neck @BackandNeck]

Did you know that the quality of your #posture affects your #heart #health? Read more: https://t.co/cRGNkBaDKK #Wellness

[Back and Neck @BackandNeck]

Before hitting the links, read up on golf-related injuries that women are particularly prone to. Read more: https://t.co/amyIB5kVXT #Golf

[Back and Neck @BackandNeck]

Interested to know why #Shiatsu is so popular? Shiatsu helps the body to regulate and heal itself. Learn more: https://t.co/iR9ynKyvkW

[Back and Neck @BackandNeck]

Non-impact activities can help patients of #Osteoarthritis with mobility and aid and in #PainManagement. #Health #Wellness #PainRelief

[Back and Neck @BackandNeck]

It's important to have proper #posture when sitting in your car to prevent #BackPain and #NeckPain. #CarTips

[Back and Neck @BackandNeck]

Considering taking up #golf? Our #InjuryPrevention tips for beginners are sure to get you warmed up for your first game! #GolfTips

[Back and Neck @BackandNeck]

Our natural #inflammation prevention tips are sure to bring you #PainRelief! Read more here: https://t.co/0vT8Sm8ZLo #HealthTips #Health

[Back and Neck @BackandNeck]

Don't let your love for gardening come at a cost! Our #InjuryPrevention #tips help you do what you love, #PainFree! #Gardening #BackPain

[Back and Neck @BackandNeck]

Sitting is a pain in the neck! Improve poor #posture and your neck & back pain with our #officehealth tips! https://t.co/RYUNBgWUnv