Bro to Bro. It is 2026.
Do these tests before 2027.
Save this for when you're ready.
- Blood pressure
- Blood sugar/HBA1C- Checks level & control of sugar in your blood
- Liver Function test- (especially if you take Alcohol)
- ECG- ( If you're a gym bro or thinking of checking into a gym)
- Urinalysis- says much about your Kidney and system
- EUCR- To check your kidney functions.
- HIV, Hepatitis B, Hepatitis C. (If you're sexually active)
Get your Hep B vaccination.
- Sperm/ Seminal Fluid analysis- (if you're planning marriage or starting a family soon)
- Fasting Lipid profile- checks level of your blood fats
- Full blood count- To see your blood levels
As you hit 40- 50s talk to your Doctor about Prostate cancer screening and Colonoscopy
In 2026, if you want to live longer, Avoid Alcohol and smoking.
Make these occasional routine tests.