@steve_hofmeyr Dis baie jammer ek kan jou nie nie n privaat boodskap stuur nie.
Wil net baie dankie se vir jou. Daar is en sal dalk nooit n stem soos joune wees nie.
Ons is al jare in Europa en besef vandag dat ons dalk nooit die voorreg sal he om jou “live” te sien nie.
@robertlufkinmd For me LCHF works!
Stumbled across this interesting book from 1917 called „DIABETIC COOKERY RECIPES AND MENUS“ by REBECCA W. OPPENHEIMER
Very interesting! Especially the food lists.
Free to download here:
https://t.co/nxmxeHLzEP
Once again, high cholesterol leads to longer life.
People with the lowest LDL cholesterol had the highest death rates, and people with the highest LDL, the lowest death rates.
@ifixhearts Thank you very much! Will do. Also diagnosed with NAFL as well as TSH 7,51 mIU/l.
Hesitant with the statins, as I got GERD & suspect it is related. Overwhelmed, & want to do what I can with food. I eat very little, & LC as much as possible. Also have your book for guidance.