Si Baines

Husband, Dad, Son, Brother, Runner

[Si Baines @BainesSi]

@BeddauRFC @PontypriddRFC @AllWalesSport Agree

[Beddau R.F.C. 🏉 @BeddauRFC]

38 minutes Try @neathrfc

Sam Harris
Conversion Paul Short

Beddau 17 Neath 12

@AllWalesSport

[Si Baines @BainesSi]

@ThreeUK Also still unable to make calls, or send SMS?? How has this been able to happen, that the only SMS I received all day is from #threemobile billing me??

[Si Baines @BainesSi]

@ThreeUK The irony of the only text I received all day was your monthly invoice, was not lost on me.

Atleast we know you have your resilience priorities focussed on revenue over service!

Absolute shit storm!

[Cardiff Council @cardiffcouncil]

🚊 Cardiff Crossrail is coming! Phase 1a (Cardiff Central ↔ Cardiff Bay) is on track to launch by 2028, just in time for #UEFA2028 ⚽

👉 More here: https://t.co/yxqpFY9cYW

#CardiffCrossrail #SustainableTransport #CardiffBay

[Si Baines @BainesSi]

@BeddauRFC “No matches available right now”….

[Si Baines @BainesSi]

@LeeJarvis10 Not enough people have bought them

[Si Baines @BainesSi]

@LeeJarvis10 That’s

#threewordssquashedinto1

Or

#notaword

[Si Baines @BainesSi]

@LeeJarvis10 The 80’s called and asked for their lunch back

[Si Baines @BainesSi]

@LeeJarvis10

[Running Punks @runningpunks]

TRAIL SESSIONS
Last night’s Trail Sessions took us to a fresh starting point in Forest Fawr, unveiling a new route for the group. We began by weaving through the lower forest, sheltered by the trees, before hitting the Taff Trail.

[Graham Love @glove931]

That was the last time they let Gary Barlow’s son play rugby

[Si Baines @BainesSi]

@LeeJarvis10 Can you talk about how to balance a carnivore diet without compromising a strong drinking routine?

[Si Baines @BainesSi]

@LeeJarvis10 Is it @jayclark0106

[Si Baines @BainesSi]

@roccobailey6 @Cardiff10K @runningpunks Cracking

[Learn Something @cooltechtipz]

Useful.

[Si Baines @BainesSi]

@susiesbookrevs Cranberry Juice

[Si Baines @BainesSi]

@IllyNOTLilly Do you want a filling

[Si Baines @BainesSi]

@IllyNOTLilly Do you floss

[Si Baines @BainesSi]

@IllyNOTLilly Can you remove the chewing gum please