ruth aiken

[🚲 @i_heart__bikes]

📽️ Male pro women’s cyclist Austin Killips talking about his win at the Belgian Waffle Ride gravel race in North Carolina yesterday. He credits his strategy and cx background.

🚴🏻‍♀️Ladies: You need to “lay it out there and get the result” like Killips!

#SaveWomensSports

[ruth aiken @BakesyRuth]

@BanbridgeCC Great coverage mark ! Congrats to winner !

[ruth aiken @BakesyRuth]

@BanbridgeCC Well done JP!

[ruth aiken @BakesyRuth]

@CyclingIreland Well done JB!!!

[ruth aiken @BakesyRuth]

Did my first 💯 and lap of the lough yesterday with my club friends. Great craic and stopped in some lovely spots for picnics. Wasn’t sure I would be able to do it as Thurs and Friday I could not even stand upright… https://t.co/3agvSl7K0g

[ruth aiken @BakesyRuth]

@emilybatty @emilybatty hi from Zola

[ruth aiken @BakesyRuth]

GP surgery’s are still open. Please contact your doctor if you need to, listen to the advice from my doctor, click below https://t.co/zEnNSOnjmi

[ruth aiken @BakesyRuth]

Inside ICU with impressive coronavirus recovery record https://t.co/rb1EfceeCU via @paraicobrien proud to say one of my best friends work here. Thank you to all nhs workers

[ruth aiken @BakesyRuth]

@SportsMassage62 Looking good Noleen 👍

[ruth aiken @BakesyRuth]

@AnnieLast1 @kmcEkoiOrbea @KMCChainEurope @Orbea Always love to see you on the podium Annie ! Well done

[ruth aiken @BakesyRuth]

@WindyLeeds @nicholasroche U16 Irish cyclocross champs, Sligo

[ruth aiken @BakesyRuth]

@emilybatty A perfect day then :-))

[ruth aiken @BakesyRuth]

https://t.co/N240VYuu82

[ruth aiken @BakesyRuth]

@drumbochurch apparently the carol service is over. Sad to miss out

[Bella Lack @BellaLack]

This ‘whale prison’ was found by a drone in the Far East Region of Russia. The whales are being exploited for commercial purposes - they’re being sold to Asian aquariums. International outrage may be a lifeline for these whales. Please RT.

[ruth aiken @BakesyRuth]

Thank you to all the @BanbridgeCC members who gave up their day to help out at the National xc mtb champs . U out on a great race !

[ruth aiken @BakesyRuth]

@Vallnord Congrats Colin Ross !!! U did it 💪 that’s two irish master world Champs this year

[ruth aiken @BakesyRuth]

@MartinMcMullan5 @MountainBikeNI @jonnymornin @CUBEBikesUK @LifeAdventureCt @nmdcouncil @visitmourne @Mournelive Looking good JM , u don’t need the Ebike!

[ruth aiken @BakesyRuth]

@RuthTrimble Dear love ya....

[ruth aiken @BakesyRuth]

Thanks @dromaracc for putting on a class xc course today ! Loved it and thanks to all those that made the day happen :-)