Baking You Better

A Recipe For Mindfulness. Tackling the stigma surrounding mental health one bake at a time, a blog about how baking can be mindful.

[Baking You Better @BakingYouBetter]

Chewy Oat & Seed Granola Bars -Gluten & Refined Sugar Free! https://t.co/12fKYpXEwY

[Baking You Better @BakingYouBetter]

Another solid week of fitness - getting those workouts in, 30 minutes a day and an hour in the gym on a Monday. Plus lots of walks this week in the sunshine. Pic one was beginning of Jan,… https://t.co/Kj1VbkIH48

[Baking You Better @BakingYouBetter]

Happy 5th Birthday to my first born - Mr. Benson. Who is the stinkiest most lovely doggo I know. He has such a lovely nature and has more patience than anything/one I know. Enjoy all your… https://t.co/x6KUjBdGmu

[Baking You Better @BakingYouBetter]

#Batchcooking freezer friendly recipes is pretty much the only way I can ensure I eat healthily throughout the week. I want meals that are packed with nutrients and this soup is exactly… https://t.co/K7hMFVWP72

[Baking You Better @BakingYouBetter]

Day 4: A very stormy start which was exciting - doing my HIIT workout in the storm- then we had a chilled day exploring all the grocery stores - a visit to Target which was AMAZE - daisy… https://t.co/hkVZShbc9L

[Baking You Better @BakingYouBetter]

Day 3: making the most of the day of sunshine with a cabana pool day at the Hyatt. Lots of swimming, good food and a family bike ride! #familytime #seaworldorlando #travellingwithkids… https://t.co/LxoVM6eBIR

[Baking You Better @BakingYouBetter]

Cosy nights in - there’s something to be said about winter - the fire, comfort food, watching films snuggled on the sofa. While I’m definitely a summer baby I take pleasure from a cosy… https://t.co/yfo4BHiH0r

[Baking You Better @BakingYouBetter]

Just because she hasn’t been on my grid for too long! #blueeyesbaby #mybabygirl #justbaby #newmummy #babysmiles #bakingyoubetter #postpartum #postpartumjourney #babygirl #newmum #babyspam… https://t.co/PCLfjwbxwa

[Baking You Better @BakingYouBetter]

Getting used to the #wintercurves. #tryingtolovemyself #selfcare #selflove #justdoyou #mentalhealthissues #mentalhealthawareness #depression #anxiety #anxietydisorder… https://t.co/orT6skjt1E

[Baking You Better @BakingYouBetter]

Repost @matthaig1. If you don’t follow already please do. This is so accurate and so apt for how I’ve been feeling recently. Had to repost. #January #selfcare #selflove #justdoyou… https://t.co/dKNtjcFKIs

[Baking You Better @BakingYouBetter]

The second of the duo for a joint party today with a jungle theme - this #youngwildandthree cake is four layers of chocolate sponge with a #oreobuttercream and filling. It’s decorated… https://t.co/GnMovCwgRD

[Baking You Better @BakingYouBetter]

The first of a duo for a joint party today with a jungle theme - this #Wildonecake is four layers of coconut sponge with a coconut buttercream and strawberry jam filling. It’s decorated… https://t.co/mNVTpSLOFL

[Baking You Better @BakingYouBetter]

When you’ve still got #ChristmasFood in date to use in the fridge - hate any food waste! #brunch #salmonandeggs #smokedsalmon #January #goodfats #mindfulcooking #mindfulness… https://t.co/WIb4SzHEqK

[Baking You Better @BakingYouBetter]

I haven’t really spoken about new years resolutions. Throughout the year I try to make sure I’m keeping on top of the things that are negative to my mental and physical health. I don’t… https://t.co/3HPUminbtL

[Baking You Better @BakingYouBetter]

I like to call this cake “get back from airport, make #cookiedough, bake giant #cookie, make delicious sauce with #lotusbiscoff spread and homemade #saltedcaramel sauce & cream, use sauce… https://t.co/0FgpE4dXLP

[Baking You Better @BakingYouBetter]

I like to call this one “When you get back from the airport - make some #cookiedough - bake a giant cookie - then create the most delicious drip icing made with #lotusbiscoff spread,… https://t.co/Wfd6NwA7ji

[Baking You Better @BakingYouBetter]

I can’t believe the last picture of all 3 of us together on my grid was back in August! Dan is a very good instagram husband and I’m a very good instagram Mum 😂 - but it’s always nice (and… https://t.co/FAGCfZTQ6f

[Baking You Better @BakingYouBetter]

Another year - 365 days - and what a journey it has been. I felt as thought I’d lost myself at the beginning of this year - I had no idea how this new me could cope without the sleep with… https://t.co/DuPAYJN9Gr

[Baking You Better @BakingYouBetter]

Repost the_baby_led_life. This is so true! I was so judgey before I had kids - now I have zero amount of judgement and hate pre-child me a little bit! #harderthanitlooks #wheresthemanuel… https://t.co/LHK2W7DkVO

[Baking You Better @BakingYouBetter]

Merry Christmas everyone!! Hope you have the most magical of days - love Daisy and I xxx #festivefashion #mumfashion #fashionover30 #stepintochristmas #christmastraditions… https://t.co/6KiYGkJqDg

[Baking You Better @BakingYouBetter]

Everything is wrapped 💁🏻‍♀️Christmas we are ready for you. And relax.... #allwrapped #christmastree #mychristmastree #myChristmas #homedecor #treepics #bakingyoubetter #baking #newmum… https://t.co/71ED6mz6Ic