Balance H&F

We offer Personal & Group Training, Fitness & Weight Loss packages, First Dance Lessons & Choreography and more!

[Balance H&F @BalanceHF]

#UltimateStrongman

[Balance H&F @BalanceHF]

Lifting shoes and onesie tonight! #mastersathletics #athletics #heptathlon https://t.co/H1rrC6P8kZ

[Balance H&F @BalanceHF]

Today is our 10 year wedding anniversary and time for our annual viewing https://t.co/4J1n7efhJO

[Balance H&F @BalanceHF]

We've been taking Bethan & Jacob to indoor climbing lately and thought it looked fun, so we joined in today. It involved the climbing wall, caving and the digi-wall. Matt's really not a fan of heights, Jacqui just… https://t.co/stsbQ9Y6kz

[Balance H&F @BalanceHF]

Jacqui in her lifting shoes! At least she's not in her onesie for a change #balancehealthandfitness #balancedance #mastersathletics #heptathlon #strengthtraining #roadtotoronto2020 https://t.co/99PJn8jU5o

[Balance H&F @BalanceHF]

First day back doing some technical work, both of us said "why do we do this when we're not very good"! It's more of a challenge then I guess #heptathlon #decathlon #mastersathletics #balancehealthandfitness… https://t.co/Ni7YDEEz5r

[Balance H&F @BalanceHF]

Merry Christmas to everyone, we hope you all have a great day https://t.co/OAtwf79GnD

[Balance H&F @BalanceHF]

Good work tonight from Emily, Kyle and a blurry Phoebe! #athletics #heptathlon #balancehealthandfitness #decathlon https://t.co/Y9mlxtnLXi

[Balance H&F @BalanceHF]

It may be getting colder outside but it certainly isn't cold doing my Monday run on the treadmill next to a radiator that Jacqui has turned on full ready for a ballet lesson this morning! #athletics… https://t.co/H5eDgV9Uy7

[Balance H&F @BalanceHF]

Jacquis training for the day dragging tubes for children up the ski slope #heptathlon https://t.co/tLW4ZQ4Nfy

[Balance H&F @BalanceHF]

Our dog Frank's favourite time of the year and Jacobs ace smile! https://t.co/uk9QHEHx6D

[Balance H&F @BalanceHF]

The Fox came to visit at the athletics training again #athletics #heptathlon #decathlon https://t.co/aDD3gKOEX5

[Balance H&F @BalanceHF]

It's a bit chilly tonight at the athletics track! #athletics #heptathlon #decathlon https://t.co/0gHjZQwufS

[Balance H&F @BalanceHF]

Regional jumps training day at Birmingham HIPAC with a nervous Kyle, Phoebe & Emily #athletics #heptathlon #decathlon https://t.co/sCnmb7BSNS

[Balance H&F @BalanceHF]

Move2dance biscuits and snacks all ready, waiting for the dancers who are doing some very funky moves to some disco music https://t.co/koJhIS1UBT https://t.co/RsWtBK2phX

[Balance H&F @BalanceHF]

Some of the dancers receiving their certificates. Lessons start back on Friday at Quedgeley community centre https://t.co/koJhIS1UBT https://t.co/BFPUX14S67

[Balance H&F @BalanceHF]

All set up for some speed and agility work for the combined events group this morning #balancehealthandfitness #athletics #decathlon #heptathlon #gloucesterac https://t.co/MYszJEBvw5

[Balance H&F @BalanceHF]

Well done to Jacqui's dad (Alistair) getting the bronze medal in the men's age 70 decathlon in the European masters championships. An amazing achievement as he didn't get any points in the pole vault as they wouldn't… https://t.co/J6QLwA0NX4

[Balance H&F @BalanceHF]

Not the end to the weekend we wanted! Jacqui did well after getting to Venice late on Friday night and starting early on the Saturday. It was a shame not to finish but in all it was a fun weekend… https://t.co/HUGxpHPQJe

[Balance H&F @BalanceHF]

Rain stops play! After 2 hours of non stop storms and no sign of it clearing they cancelled the events for the day with just the 800m to go for Jacqui. It's probably going to take place tomorrow but we fly home… https://t.co/dFptblNGwf