The winter issue of BALANCE has landed! Featuring intimate conversations with cover stars @StevenBartlett, @ThisisDavina and @PaulCBrunson, it's our most captivating issue yet.
Read it here! ⬇️
https://t.co/T7jbEbBiGO
Journalling helps you to prioritise problems, fears, and concerns and provides an opportunity for positive self-talk by identifying negative thoughts and behaviours.
Check out these prompts to get started – just jot down whatever comes to mind…
https://t.co/cqvtppJdMC
Conflict is an inevitable part of any close relationship – it’s not a sign of failure. Here’s how to navigate disagreements in a healthy way…
Competition time!
We’ve teamed up with @ProceiveUKIRE – the multi-award winning range of scientifically formulated supplements – to offer one lucky person the chance to win a £200 voucher to spend on the Proceive® range…
https://t.co/DngTnlhM47
COMPETITION! Need a wellness reboot? We've teamed up with our friends at ARTAH – creators of empowering retreats – to offer one person the chance to win a ticket to ARTAH's virtual retreat in March. The winner will also receive a goody bag worth £270! https://t.co/lkGji8Yaq1
There's an app for most things these days. We've compiled some of the health and wellness apps that are worthy of your time. Read on... #livewell https://t.co/7p1xAOAV7p
Is it vegan?💭
🕯️Some candles contain tallow, a substance made from animal fat.
They can contain stearic acid, which can also come from the slaughterhouse.
🐝And then there’s beeswax, of course!
Go for soy wax candles for cruelty free 🥰 More here - https://t.co/kW20MjzuXL