Kelly Munroe, RD

Credible nutrition information, dietetic research, nutrition news, fun recipes, and tips for real life by a Registered Dietitian (RD).

[Dietitians of Canada @DietitiansCAN]

Trending Topic from @pennutrition
Article Analysis: Dementia, Stroke & Sugary/Artificially Sweetened Drinks
https://t.co/yB69W0CgKz

[Dietitians of Canada @DietitiansCAN]

Make a double play: Take the #NutritionMonth Pledge and sign up for informative e-news from Dietitians of Canada! https://t.co/TovwTScUrN

[Dietitians of Canada @DietitiansCAN]

Wrap up #NutritionMonth with Avocado, roasted squash and black bean tacos https://t.co/qsG1tZQj0r

[Dietitians of Canada @DietitiansCAN]

Become more aware of emotional and physical responses to food --> Ask a Dietitian! https://t.co/jxK00p74wN #NutritionMonth

[Dietitians of Canada @DietitiansCAN]

Picky eaters? Shop, prep and cook together to inspire! Kid friendly recipe ideas at
https://t.co/TovwTScUrN #NutritionMonth @Todaysparent

[Dietitians of Canada @DietitiansCAN]

ICYMI - Managing diabetes = eat well, be active, manage stress and monitor
blood sugar https://t.co/TovwTScUrN #NutritionMonth

[Dietitians of Canada @DietitiansCAN]

Parents: offer healthy foods. Let kids decide how much to eat.
Quit the "clean your plate" rule! https://t.co/TovwTScUrN #NutritionMonth

[DC Member Blogs @DCmemberblogs]

.@BalanproPortion: Say NO to Food Fads this #NutritionMonth https://t.co/9xHdAyJVDG

[Kelly Munroe, RD @BalanproPortion]

Sampling @nuPastaCanada for the @GoodLifeFitness #Spin4Kids today!

[Dietitians of Canada @DietitiansCAN]

#NutritionMonth Ministerial Message @janephilpott "a great time to improve our relationship with food" https://t.co/lqPYjiu3vz

[Dietitians of Canada @DietitiansCAN]

This #NutritionMonth Let’s Take the Fight Out of Food - Eating should be joyful, not a source of frustration! https://t.co/s7zDSRSmTX

[DC Member Blogs @DCmemberblogs]

.@BalanproPortion: Take the Fight Out of Food this #NutritionMonth https://t.co/0rr9ICCHS5

[Michelle May M.D. @EatWhatYouLove]

#MindfulMoment Comfort is a real need but eating isn't a really good way to meet it.

[Kelly Munroe, RD @BalanproPortion]

Great read, hits the nail square on the head! If you want people to make healthier choices, you need to first give them the information! https://t.co/TnoAga4rJr

[Yoni Freedhoff @YoniFreedhoff]

Weighty Matters: If Health Canada Won't List Free Sugars, These Frustrated Researchers Will https://t.co/1gchJLgPvB

[SMUDiningHfx @SMUDiningHFX]

@smuhalifax @SMUResLife Great tips on avoiding the Freshman 15! our #Dietitian approves this message :) https://t.co/xJn9CLNxGG

[Michelle May M.D. @EatWhatYouLove]

If you walked for 60 min. you'd have to eat a chocolate glazed doughnut. If this seems absurd, why would it make sense the other way around?

[Halifax Traffic @hfxtraffic]

RT @halifaxscb: It's the first day of school so please be extra careful and don't pass the school bus.

[SMUDiningHfx @SMUDiningHFX]

Meet our Registered Dietitian and Marketing Manager Kelly! She is looking forward to the school year at @smuhalifax

[Dietitians of Canada @DietitiansCAN]

#Rio2016: What Canadian Olympians eat in a day - Quotes @MOlivier_vivai, dietitian and DC member https://t.co/Ver6tMZFpN via @globalnews

[Aramark Corporation @Aramark]

Fresh fruit smoothies are full of flavor, satisfy hunger & quench thirst ! https://t.co/aaCXwGntW1 #HFL20by20