Balazs Farkas

[Balazs Farkas @BalazsFarkas45]

@trolo453477 @deleteduser1807 @j0ethfc @TCS_Corners @5 @2 @11 @OptaJoe Manchester City can’t profit from the corner as the defence clear the ball upfield.”

it strongly suggests that a Manchester City corner was both awarded and taken in stoppage time lol what’s happening

[Balazs Farkas @BalazsFarkas45]

@trolo453477 @deleteduser1807 @j0ethfc @TCS_Corners @5 @2 @11 @OptaJoe Official FPL website

[Balazs Farkas @BalazsFarkas45]

If you're worried about the calories on Easter...

This is how many eggs you need to demolish to put on 1kg of fat (on top of you eat usually in a day )

[Balazs Farkas @BalazsFarkas45]

If you want a pancake, please lay off the
"protein" for a day and have a fuckin pancake.

[Balazs Farkas @BalazsFarkas45]

If you want a pancake, please lay off the
"protein" for a day and have a fuckin pancake

❌ Bread won’t you fat

❌ Ice cream won’t make you fat

❌ Waffles won’t make you fat

Consistently eating too much over weeks and months while being a lazy shit WILL make you fat

[Balazs Farkas @BalazsFarkas45]

The boring workouts are not so boring when they produce results.

If you're looking for fun, just get a triple dip butt plug and see what you can do with it.

[Balazs Farkas @BalazsFarkas45]

If you find yourself needing to get back on track after every weekend, you're on the wrong track, babes 💅🏻

[Balazs Farkas @BalazsFarkas45]

STOP GIVING A FUCK ABOUT YOUR FRIENDS FAT LOSS RESULTS 🖖🏽

[Balazs Farkas @BalazsFarkas45]

FLEXIBLE DIETING ON 1200 CALORIES

IS ABOUT AS FLEXIBLE AS
A CERAMIC DILDO

[Balazs Farkas @BalazsFarkas45]

Monday: 🥗 + spinning class 1400 cal
Tuesday:🥗 + abs&cardio 1400 cal
Wednesday: 🥗+ busy at work 1400 c
Thursday:🥗 + LBT class 1400 cal

Friday: 🍣🍷 2800 cal
Saturday : 🍱🍕🍧🍷 3500 cal
Sunday : 🥞🍟🍫 2200 cal

Weekly average - (❌1̶4̶0̶0̶ ̶c̶a̶l̶o̶r̶i̶e̶s̶ )
✅2014 cal

[Balazs Farkas @BalazsFarkas45]

Monday: 🥗 + spinning class 1400 cal
Tuesday:🥗 + abs&cardio 1400 cal
Wednesday: 🥗+ busy at work 1400
Thursday:🥗 -LBT class 1400 cal

Friday: 🍣🍷 2800 cal
Saturday : 🍱🍕🍧🍷 3500 cal
Sunday : 🥞🍟🍫 2200 cal

Weekly average - (❌1̶4̶0̶0̶ ̶c̶a̶l̶o̶r̶i̶e̶s̶ )
✅2014 cal

[Balazs Farkas @BalazsFarkas45]

Monday: 🥗🏃‍♀️💦 1400 cal
Tuesday: 🥗🍑 1400 cal
Wednesday:🥗🥗🏃‍♀️💦 1400 cal
Thursday:🥗🍑🍷1400 cal

Friday: 🥐🥯🍱🥂🥂🍷🍷🍷🍷🍷🍕 3500 cal

Saturday: 🥞🍩🍳🥑🍷🍷🍷🍷🍷🍷🍔🍟4000 cal

Sunday:🥪🍨🍫🥗 2200 cal

Weekly avg ( 1̴4̴0̴0̴ ̴c̴a̴l̴o̴r̴i̴e̴s̴ )- 2185 calories ✅

[Balazs Farkas @BalazsFarkas45]

People are scared of eating fruits, eggs, and red meat, but they have no issue turning #Yolo and getting a Goose poured down their face every weekend 💃🏻

[Balazs Farkas @BalazsFarkas45]

👧: “But fruits are high in sugar … “

So is the Coffee Patron , but that has never bothered you …

Nobody ever got fat from eating oranges

[Balazs Farkas @BalazsFarkas45]

CHANGE OCCURS WHEN:

The NEED or DESIRE OUTWEIGHS the effort and DISCOMFORT required ⚖️

The stronger the DESIRE for CHANGE, the LESS the EFFORT REQUIRED becomes a CONCERN

[Balazs Farkas @BalazsFarkas45]

If you're worried about the calories on your Holidays... 👙🍔🍷

You should have worried about the chocolate bars you deep-throated
after a stressful day last week!

Enjoy Holidays and get your shit together on random days.

[Balazs Farkas @BalazsFarkas45]

For you to gain 1kg of fat overnight

You would need to eat about 7500 ADDITIONAL calories

That’s:

6 tubs of Ben & Jerry’s 🍦
88 glasses of wine 🍷
93 slices of bread 🥖
62 bars of chocolate 🍫
And about 26 slices of 🍕

An almond croissant 🥐 won’t ruin your progress :)

[Balazs Farkas @BalazsFarkas45]

For you to gain 1kg of fat overnight

You would need to eat about 7500 ADDITIONAL cals

That’s:

6 tubs of Ben AMD jerries 🍦
88 glasses of wine 🍷
93 slices of bread 🥖
62 bars of chocolate 🍫
And about 26 slices of 🍕

An almond croissant 🥐 won’t ruin your progress :)

[Balazs Farkas @BalazsFarkas45]

QUICK REMINDER LADIES

"RESULTS" IN WEEK 1 OF YOUR MENSTRUAL CYCLE..

LOOK VERY DIFFERENT TO "RESULTS" IN WEEK 4

BY SETTING REALISTIC TARGETS DEPENDING ON WHAT WEEK OF THE CYCLE YOURE IN ,YOU'LL START FEELING MUCH BETTER ABOUT YOUR PROGRESS AND AND WON'T FEEL LIKE
💩 EVERY TIME.

[Balazs Farkas @BalazsFarkas45]

QUICK REMINDER LADIES

"RESULTS" IN WEEK 1 OF YOUR MENSTRUAL CYCLE...

LOOK VERY DIFFERENT TO "RESULTS" IN WEEK 4

BY SETTING REALISTIC TARGETS
YOU'LL START FEELING MUCH BETTER ABOUT YOUR PROGRESS AND AND WON’T FEEL LIKE 💩EVERY TIME