Many people practice holotropic breathing to work through painful memories, to begin a healing process, or for self-exploration.
Have you considered holotropic breathing?
https://t.co/5QtTcpjb2H
#breathing#breathwork#holotropicbreathing#healing#trauma
Thought my posts from Instagram were posting here and they weren’t, at least for the past year. I should use this account more often. Time to start over #mandala#digitalart