Ballistic Crossfit

| Official TurnUp HQ | Athlete Cell | 3Fuel | Est. 2013 |

[CrossFit @CrossFit]

.@BallisticCF cools down with some volleyball after the first team event. #CrossFitGames #CrossFit

[Valerie Hunt @valerierunrx]

Congratulations @BallisticCF Team! 1st team from SA to go to @CrossFitGames! http://t.co/w7vmWIqDKZ #programming @AthleteCell

[South Regional @CFGSouth]

Your South Central #CrossFitGames Team Qualifiers: @CrossFitCentral, @CFKaty, @BallisticCF

[CrossFit Central @CrossFitCentral]

@CFKaty @BallisticCF Awesome, awesome weekend! Congrats!! @CrossFitGames

[Valerie Hunt @valerierunrx]

Congratulations Team @BallisticCF going to the #CrossFit #Games! @NerdReinvented @AthleteCell

[brian mackenzie @brianmackenzie]

Big congrats to @BallisticCF / @NerdReinvented / @AthleteCell on making it to Carson!

[CrossFit Katy @CFKaty]

Big Shout Out to @BallisticCF and @CrossFitCentral for punching their tickets to @CrossFitGames in Carson, CA!

[South Regional @CFGSouth]

“Don’t get out of sorts, don't get distracted.”- @BallisticCF's Event 6 strategy
Full report: http://t.co/FP6Uiog5jh

[South Regional @CFGSouth]

Team Event 6 Results:
1. @BallisticCF - 16:45
2. @CrossFitCentral - 17:54
3. @GetLiftedApe - 18:35

[Ballistic Crossfit @BallisticCF]

One word... #TEAM @CFGSouthCentral cc. @CherylTapia

[Ballistic Crossfit @BallisticCF]

Watch Team Ballistic go live tomorrow 9:40 & 11:00AM on http://t.co/OgJBxMByYX for the @CFGSouthCentral!

[Ballistic Crossfit @BallisticCF]

Team Ballistic feeling great going into Regionals this year! Thank you @Airrosti for keeping us healthy! @CrossFit

[Ballistic Crossfit @BallisticCF]

Ballistic #Crossfit doing big things in the world with a new rollable white board #doitforthewalls

[Cody Wayne Burkhart @NerdReinvented]

Rocks on rocks on rocks... It's about to go down. Team wod w ballistic_crossfit and @athletecell http://t.co/d9jMsEI1FD

[Cody Wayne Burkhart @NerdReinvented]

"This sucks" is just about right... Choose the road less traveled by... @athletecell ballistic_crossfit http://t.co/hTHfvdFguw

[Ballistic Crossfit @BallisticCF]

It's official, summer weather is here, and you know what that means... popping T before every workout is a necessity!

[Ballistic Crossfit @BallisticCF]

Athlete: Ted Winston (2013 Ballistic Best Dressed) rocking a one of a kind hat today! #crossfit #cock

[Ballistic Crossfit @BallisticCF]

Ballistic #CrossFit and the Great Sea of Barbells, closest thing to an ocean you'll see in San Antonio.

[Ballistic Crossfit @BallisticCF]

Strength-8" PingPong:Even Min.- 3x3 Dead Lifts75-85%,Odd Min- 3x7 Fr. Squats 65-70% WOD- 12"AMRAP: 5 Box Jumps, 10 K2Es, 5 Thrusters(135/95)