Baltic Run Club

Weekly FREE group running session, Baltic Triangle. Meet outside Baltic Creative, Thursday 17:30. LOG OFF, RUN ON. 🏃🏽‍♂️🏃🏽‍♀️🏃🏽‍♂️🏃🏽‍♀️👊🏼

[Baltic Run Club @Baltic_Run_Club]

NEW HOODIES (Autumn/Winter 19/20) - now available to order. Light or dark grey with orange BRC branding.

These zip front hoodies come in heavyweight soft-touch fabric and will keep you toasty pre/post run (or cosy on the sofa). PLEASE DM FOR SIZE INFO AND PRICES 🏃🏽‍♂️🏃🏽‍♀️😬🙌🏼

[Baltic Run Club @Baltic_Run_Club]

Definitely coming soon... Autumn/Winter 20/21 😀👏🏼👏🏼👏🏼

[Baltic Run Club @Baltic_Run_Club]

NEW HOODIES (Autumn/Winter 19/20) - now available to order. Light or dark grey with orange BRC branding.

These zip front hoodies come in heavyweight soft-touch fabric and will keep you toasty pre/post run (or cosy on the sofa). PLEASE DM FOR SIZE INFO AND PRICES 🏃🏽‍♂️🏃🏽‍♀️😬🙌🏼

[Baltic Run Club @Baltic_Run_Club]

@actionhappiness 🏃🏽‍♂️😀👏🏼

[Baltic Run Club @Baltic_Run_Club]

@jockefc23 Terrible behaviour!! 😫

[Baltic Run Club @Baltic_Run_Club]

Ooooh yum! 😋👏🏼

[chapters_of_us @chapters_of_us]

Launching tomorrow 🙌🙌🙌

[Baltic Run Club @Baltic_Run_Club]

@jockefc23 🐣😂👏🏼

[Baltic Run Club @Baltic_Run_Club]

That’s 2 weeks done, how’s everyone getting on? These are challenging times and we need to support one another, keep positive, keep active and listen to the government advice! Our amazing group runs will return one day... until then, keep safe and stay strong 🏃🏽‍♂️🏃🏽‍♀️👏🏼 #stayhome

[Baltic Run Club @Baltic_Run_Club]

Thank you so much our NHS 🙌🏼

[Baltic Run Club @Baltic_Run_Club]

In these challenging times, we cannot run together but we can continue to support one another and do regular solo runs! This is an opportunity to run consistently and gradually increase weekly mileage. Let’s keep going and imagine how amazing the next group run will be! 🏃🏽‍♂️🏃🏽‍♀️☀️🙌🏼

[Baltic Run Club @Baltic_Run_Club]

🏃🏽‍♂️🏃🏽‍♀️🏃🏽‍♂️🏃🏽‍♀️👏🏼 #keepgoing #runsolo

[Baltic Run Club @Baltic_Run_Club]

Our 1st sunset / daylight run of 2020! Fantastic effort from everyone on the 5 x 1km negative splits 🏃🏽‍♂️🏃🏽‍♀️🏃🏽‍♂️🏃🏽‍♀️👏🏼 #merseyriver #alongtheprom #sunset #liverpool #balticrunclub

[Baltic Run Club @Baltic_Run_Club]

After a tough hill interval run session we popped into @chapters_of_us for drinks and aperitivo - what a wonderful place with super cool ambience 😀🏃🏽‍♂️🏃🏽‍♀️😎 #balticrunclub #runtogether #baltictriangle

[Baltic Run Club @Baltic_Run_Club]

Totally agree!! Good quality rest is essential 😴 #rest #recovery #stronger #keepgoing

[Action for Happiness @actionhappiness]

Take time to rest. You’ll be a better version of yourself & more help to others too 👍

Image: https://t.co/Al9X98ADRg

[Baltic Run Club @Baltic_Run_Club]

@jockefc23 Got for it.... what’s the worse can happen?! 🤔 #bangedupabroad

[Baltic Run Club @Baltic_Run_Club]

and some delicious aperitivo @chapters_of_us 😋👏🏼

[Baltic Run Club @Baltic_Run_Club]

Some people might think ‘no way am I running along the prom in that wind’ - others show up and put in the effort (against a 40mph headwind) and get the session done. It’s all about mindset and consistency! 🏃🏽‍♂️🏃🏽‍♀️🏃🏽‍♂️🏃🏽‍♀️🌪👏🏼 #balticrunclub #keepgoing #runtogether

[Baltic Run Club @Baltic_Run_Club]

and then have a beer in @chapters_of_us 🍺😀👏🏼

[Baltic Run Club @Baltic_Run_Club]

@Ginge94 @runr_uk No such thing as a ‘good brand’ - try some different pairs and decide for yourself 🏃🏽‍♀️👏🏼

[Baltic Run Club @Baltic_Run_Club]

We ❤️ running together 🏃🏽‍♂️🏃🏽‍♀️🏃🏽‍♂️🏃🏽‍♀️

[Baltic Run Club @Baltic_Run_Club]

More hills this week.... short, medium and longer!! These guys are always willing to put the effort in and we even have a laugh (sometimes 🤣) - let’s keep it going!! 🏃🏽‍♂️🏃🏽‍♀️🏃🏽‍♂️🏃🏽‍♀️👏🏼

[Baltic Run Club @Baltic_Run_Club]

@Thisvetruns @UKRunChat Yes 🤔😆 🏃🏽‍♀️🌪🌊☔️