Some of you have never gotten all your books confiscated by your sixth grade history teacher because you were reading them under your desk in class and it shows
Wendy's (Fast Food Chain) has released "Songs to Listen to in a Wendy's Parking Lot" featuring collaborations with Beau Bokan (Blessthefall), Shane Told (Silverstein), Matty Mullins (Memphis May Fire), Chloe Kinnon (Winona Fighter) and more.
@wife2sirhusband@TheMoleyHeart@iamtank_ I still don’t get the immediate “reward” like I do with junk food. But I don’t feel nauseous or dizzy or overall sick. I regret the junk food that I eat because of how awful I feel after, so I just don’t eat it as much now.
@wife2sirhusband@iamtank_ One last thing. What @iamtank_ means by high protein is at least 30g of quality protein. For instance, I used to eat around 5 oz of ground beef (salt, pepper, formed into patties, and smashed during cooking) with a side of salad greens tossed in lemon and olive oil. So good.
@wife2sirhusband@iamtank_ Best decision I made. But it also meant I had to do a lot of inner work as well. There was a lot of trauma tied to my food choices that was affecting me more than my caloric intake. Which sounds weird but figuring that out helped way more than calorie counting.
@wife2sirhusband@iamtank_ Are you eating in a calorie deficit? Because I found I was most miserable during the period where I tracked every calorie religiously. I lost weight but I was absolutely sad and hungry. So I stopped 😂
I’m so out of touch. I pressed every button on this hellsite before figuring out where the post button was.
Anyway, I work at a liquor store next to a grocery store and in the past hour I’ve watched three grown men ride their cart down the parking lot. The world is healing.