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@SamaHoole I haven't eaten liver for over six months, but a few days ago, I found half a kilo and ate it in two days. So far, no problems, but I will eat it again in a few weeks, to be honest. What do you think, is this ok?
There likely have been plenty of carnivore dieters that have run into issues due to excess Vitamin A from liver.
Taking more than 3000mcg of Vitamin A daily can put you at risk of a host of nasty side effects, like liver damage, nausea, and hypothyroidism.
Just 50 grams of beef liver gets you 10,000mcg of Vitamin A.
It adds up pretty quickly.
Liver should be used sparingly, for brief periods. Otherwise you're playing with fire.
@SamaHoole In my experience so far(3 years), at the beginning of the healing process, electrolytes are needed, but the more your body heals, the fewer electrolytes you need.
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- No max cap
- 30% of supply minted in the last 6 months
- One node
- 1% of holders own 99% of supply
- No issuance rules
- Spend 50 hours a week in the mine for airdrops
Should I invest?