Bar Method Plano

Creates lean, sculpted muscles and body through high intensity, low impact workout of interval training, isometrics, dance conditioning, physical therapy!

[Bar Method Plano @BarMethodPlano]

Huge THANK YOU to all our clients who donated to North Texas Food Bank's Peanut Butter Drive. The kids of Collin County appreciate your generosity! xo. #collincounty #northtexasfoodbank

[Bar Method Plano @BarMethodPlano]

Your inner critic is that voice inside that says you aren't strong enough to get through the last 30 reps of diamond thigh. It is that voice inside your head that makes you believe you're not ready to launch your own business and be your own boss. It is... https://t.co/EMzFz0jnOT

[Bar Method Plano @BarMethodPlano]

"The Bar Method has become a place of personal development for me. I’m not “playing” against anyone and it’s certainly not a competition. I’m working my hardest and aiming to be the best I can be every time I go to class." In today's blog, Influencer &... https://t.co/K3MWzQU5pS

[Bar Method Plano @BarMethodPlano]

Watermelon, mint, sweet tea, and lemon are just a few of the delicious flavors that pop into our cocktails during the summer season. Today's blog shares over 20 delicious summer cocktail recipes you can whip up for your next day with the gals! https://t.co/BypT7ppGAC

[Bar Method Plano @BarMethodPlano]

This Saturday at the studio, join us for one of our 5 classes and a pop-up shop with Athletique & Co. where you can check out their fun leggings and tops - basically all things fitness fashion AND athleisure...some super cute stuff 💕

[Bar Method Plano @BarMethodPlano]

Your Bar Method class is a special hour that you can look forward to each day. Make the most of this hour both mentally and physically by following a few tips from blogger and Bar Method Instructor, Laura. See today's blog to read through Laura's... https://t.co/iOtaOk2hHe

[Bar Method Plano @BarMethodPlano]

If you are working hard in your Bar Method classes and being mindful of your diet, but still not achieving the results you are looking for, this article is for you. There are a number of factors weighing in on your weight loss goals. Check out this... https://t.co/72rogD6ePy

[Bar Method Plano @BarMethodPlano]

Spring is here and while spring cleaning might not seem like the most exciting part about this season, it can be when it comes to cleansing your life. Check out this blog post to see all the ways you can spring clean your life, beyond your home! https://t.co/4nJy3tXIMf

[Bar Method Plano @BarMethodPlano]

It’s amazing how #mindfulness during exercise plays a role in your results. Loved how mentally focused students were today in all 5 classes...while still getting some laughs in of course!😉 Thanks to the 10:45 Bar Move students here for modeling during Seat work.💕

[Bar Method Plano @BarMethodPlano]

"When I saw those 2 pink lines last summer…I made a commitment that this time it would be different. Not only because I wanted it to be, but because I couldn’t imagine going months without stepping foot into my Bar Method studio." In today's blog,... https://t.co/qjs3GUa8E8

[Bar Method Plano @BarMethodPlano]

While you are planning your green outfit for tomorrow's festivities, take a look at this blog post too! We're sharing a few simple ways to avoid a hangover. Stay safe & have fun, barre babes! https://t.co/Mqds3ptddD

[Bar Method Plano @BarMethodPlano]

Would you rather go through 5 sets of thigh, or lose an hour of sleep from Daylight Savings? We will take the thigh option any day, but reality is Daylight Savings has come. We are here to make this transition a little easier for you with today's blog... https://t.co/cg20iaJIi1

[Bar Method Plano @BarMethodPlano]

🔥THIGH WORK :: voted best way to eliminate any possibility of being cold on a chilly day. A perfect way to target your body’s largest muscle group with #highintensityintervals for the most body change and... https://t.co/8GmXCiePpX

[Bar Method Plano @BarMethodPlano]

Despite what diet culture has taught us, carbs are not the enemy! Click below for a list of dietician approved carbs. https://t.co/HA0qXNgV7j

[Bar Method Plano @BarMethodPlano]

Our new partners are big fans of The Bar Method! We’ve partnered with FabFitFun to offer all FFF members a free Bar Method class! Check out our article with FabFitFun to see why they love The Bar Method and what they... https://t.co/Rr4SC2iuRR

[Bar Method Plano @BarMethodPlano]

Employee Appreciation Day gives me the perfect excuse to highlight how much I love this group of humans! It’s a team full of respect for each other, of intellect and passion for their job. They have genuine care... https://t.co/iAzqxJUHui

[Bar Method Plano @BarMethodPlano]

One thing we can promise you at The Bar Method is that you will leave the studio feeling better than when you walked in. Not only will you feel physically stronger, but The Bar Method serves as a great mood booster as well! Here to talk about The Bar... https://t.co/Jk0v1eAvfT

[Bar Method Plano @BarMethodPlano]

Let's talk recovery. Recovery is an integral element in your fitness progress, and part of this recovery is sleep. Check out today's blog on how a lack of sleep can essentially "cancel out" your workout. https://t.co/CsNTIAJffl

[Bar Method Plano @BarMethodPlano]

❤️ The annual Bring Your Babe To Bar class was a total success! All these couples sweating and laughing and getting their workout in on this chilly day - quality bonding at its finest! Swipe through all the pics - so good! ❤️ #workouttogether

[Bar Method Plano @BarMethodPlano]

Next raffle winner of the Love Yourself Fitness Challenge - this is for the $150 gift card for a Beyond Yoga...🥁🥁🎉 https://t.co/YymXYWoOZM