If you know sugar is the new alcohol, and protein is the building block of muscle and immunity, then you'll know how you have been taken for a ride, at least now:
Bournvita
100g contain 37g of sugar (sucrose)
100g contain 7g of protein
Boost
100g contain 35g sugar of which 9.5g is added sugar
100g contains 7.5g protein
Ovaltine
100g contain 40.4g sugar
100g contain 11.5g protein
Horlicks
100g contain 79g carbs of which 13.5g is table sugar
100g contain 11g protein
Complan
100g contain 62g carbs of which sugar is 21.8g
100g contain 18g protein
Ensure Protein
57g contain 13g sugar
57g contain 9g protein
Pediasure
100g contain 67.7 carbs of which sugar is 17.1g
100g contain 14g of protein
All of the above, advertised as muscle growth, increased height, immunity building and better overall health In comparison🔽
100ml of Coca cola contains 10.6g sugar
100ml of Fanta contains 10.9g sugar
100ml Ginger Beer contains 10.8g sugar
100g of Five Star chocolate 48g sugar
100g McDonald's Cheeseburger 6g of sugar
100g KFC Chicken 0g sugar
Sucrose and fructose are the worst causes for non-alcoholic fatty liver and fatty liver disease in children. Open your minds to advertised "healthy" food products!
Football is a simple game. Real Madrid travels around the world, beat all the big teams out there, comes back to Spain, and gets thrashed by Barcelona😎