Barbara Barnes

Wellness Curator. Bookish. Yogish. Pilates and Cycling fan. Wish i was a Cook.

[Barbara Barnes @Barbara36310477]

@BrianLenzkes Açaí bowl? Sadly that was my result 😢

[Barbara Barnes @Barbara36310477]

@thereshopefor @Levels #popcorn. My worst scoring food over 6 months of tracking. Worse than ice cream or chocolate cake. 😢. Was my fav snack for 50+ years!!! 😱

[Barbara Barnes @Barbara36310477]

@thefoodbabe My Local @Publix puts these & fruit roll ups 😱in the “healthy” section which is the teeniest tiniest section of the entire store. I cringe every time I see it. Says so much about our grocery stores and “food”.

[Barbara Barnes @Barbara36310477]

@PeterAttiaMD I’m finding, through @Levels that virtually any fruit I eat sends my glucose soaring. So I’ve stopped eating berries and green apples. What nutritional values am I missing out on by not eating these and what foods could I eat to replace?

[Joshua Barnes @JoshuaJBarnes]

Don’t miss this extraordinary opportunity to learn from the creator of the PMI Disciplined Agile Value Stream Course, @alshalloway! Al and I will be Co-Delivering both the November and December DAVSC workshops. For more information and registration https://t.co/1NsDL8fByV

[Levels @Levels]

When you wake up to discover you're on @GMA 🌟

[Joshua Barnes @JoshuaJBarnes]

Check out the latest article in my newsletter: Value Creation Structure https://t.co/zEBx1SKqwe via @LinkedIn

#disciplinedagile #minimumbusinessincrement #projectmanagement #valuestreammanagement

[Joshua Barnes @JoshuaJBarnes]

🎥 Live Event: All Things Disciplined Agile Session Starting Soon! - https://t.co/r9CozGA74c

[Joshua Barnes @JoshuaJBarnes]

Thursday, Sept 30 at 3 pm ET, join us for a special 2 hour Un-Common Sense! @alshalloway, @tendon and I will be joined with past guest hosts. Many are believing that Agile has run its course. Are there are better ways to be successful? PMI PDU 4972A9PF8M. https://t.co/07Rxufp4JJ

[Joshua Barnes @JoshuaJBarnes]

Check out the latest article in my newsletter: Roles of Value Stream Management – Part 2 https://t.co/kGq9lf56Sj via @LinkedIn #disciplinedagile #minimumbusinessincrement #valuestreammanagement

[Joshua Barnes @JoshuaJBarnes]

💪 Become an agile influencer and authority in your organization with DAC Certification - https://t.co/iEFhQY9VOi

[Casey Means, MD @CaseyMeansMD]

This makes me feel very hopeful for the future of humanity.

[Mike DiDonato @mike__didonato]

🙏🙏 I’m not the best at arts and crafts, I think @joshuasforrest will agree, @Levels members and team are happy I’m no longer cutting out/assembling our performance covers 😆😆. We’ve come a long ways since then, but we are just getting started 🙌💪💫

[Barbara Barnes @Barbara36310477]

Just when I thought I couldnt ❤️ @Levels more, knowing josh and mike sat on floor and hand cut early “performance covers” makes it even better. I'm completely enamored with this company and its vision. Oh & sweet potatoes & popcorn r a no go for me. Lessons🧐 and 👍podcast

[Vani Hari @thefoodbabe]

Krispy Kreme should be ashamed and not plastered all over the news as if they are doing us any favors. Most people don’t know what is really in Krispy Kreme’s donuts and how they could affect their health. That’s why we need to keep sharing the truth! Please RT to share.

[Barbara Barnes @Barbara36310477]

@Mark_Sisson Friday delivery from @LocalFareJax and @HunterCattle ..ready for the weekend!! 👍

[Barbara Barnes @Barbara36310477]

@MattWilpers just finished my first ride of 5wk PZ program. Thank you for all you are and do!!!

[Barbara Barnes @Barbara36310477]

Current state with my @Levels out for delivery today!!

[Barbara Barnes @Barbara36310477]

@Mark_Sisson Hunter Cattle and Clover Farms. I'm in NE Florida and buy from these local producers.
https://t.co/CcKZUPAmNw
https://t.co/C4b6kKr3b7

[Barbara Barnes @Barbara36310477]

@CherylHines loving t&C...realize i need new friends cause none will talk and laugh w/me about these docus like u and Tig laugh and talk. also, plz don't stop laughing throughout.