Barb Thomley

Operations Manager, Integrative Medicine at Mayo Clinic. Tweets are my own.

[Barb Thomley @BarbaraThomley]

When was the last time you took time in nature? Take 10 minutes outside. Pay attention to details. Breathe.

[Barb Thomley @BarbaraThomley]

Thank you @amyblankson for your inspiring presentation today. Which new habit in the “JGAME” (reference pic below) will you commit to start in the next 21 days?

[Barb Thomley @BarbaraThomley]

Looking forward to having the partners of the Board of Trustees learn about Integrative Medicine this morning at Mayo Clinic Arizona.

[Heather Fields, MD @AZJayDoc]

Yoga for anxiety. Associated with reduced cortisol levels, inflammatory markers, fatigue. Improved emotional well being and vitality. #IMHC2019 @DrMaizes

[Denise Millstine, MD @drdmaz]

“Resilience = rapidity with which you recover from adversity and CAN be learned” Dr. Richard Davidson #IMHC2019

[Barb Thomley @BarbaraThomley]

Music unites! https://t.co/fyyzRLe4Vu

[Mindful Living @mindfulive]

New scientific studies show what happens to the human body when we walk barefoot on earth https://t.co/ViJt0isJNA

[The Resilient Option @AmitSoodMD]

Sharing an experience multiplies the experience. Chocolate tastes better when shared with someone. The more generous we are as an individual, society, and country, the greater our happiness. No point in being wealthy and soulless. https://t.co/r7Kwvk2cqQ

[Mayo Clinic @MayoClinic]

.@AmitSoodMD says, "We live in an epidemic of lying. And the unpleasant truth is infinitely more precious than pleasant farce." https://t.co/cj5fBUmztI #MayoMindfulness

[Denise Millstine, MD @drdmaz]

Take a Walk in the Woods. Doctor’s Orders. https://t.co/KTYv61ISZK

[The Resilient Option @AmitSoodMD]

A powerful mantra - ‘I am enough. I have enough.’ Live the day today with this awareness.

[Denise Millstine, MD @drdmaz]

Am I managing holiday #stress? @StephFaubionMD @JordanRullo @WHMayoClinic https://t.co/duGiEtmEk9

[The Resilient Option @AmitSoodMD]

Consider taking a deep breath as you read this message. While taking the breath recognize that millions of us won't take a single deep breath today - from pain, inability, pollution, and more. Let the energy of your gratitude convert into the feeling of compassion.

[The Resilient Option @AmitSoodMD]

Connect everyday activities with positivity in your life. Imagine blessings flowing into your home every time you open the faucet in the sink. Purge a negative thought or feeling from your mind, the day you take out garbage from the trash can.

[Denise Millstine, MD @drdmaz]

Healing through volunteer hands - literally! Great work by @MayoClinic #integrativemedicine team! Congratulations @BarbaraThomley @SCutsh https://t.co/5XRTxbHEZN

[Barb Thomley @BarbaraThomley]

Thank you as always @AmitSoodMD

[Barb Thomley @BarbaraThomley]

Join me in helping Domonique Thomley support by donating here: https://t.co/OXEWgh2ae6

[Denise Millstine, MD @drdmaz]

Why Women Aren’t C.E.O.s, According to Women Who Almost Were - https://t.co/Cj8HIpVGRm https://t.co/CQf0epQn9c