Barbell Cards

Playing cards designed to help create a consistently varied workout using strength movements, kettle bells, a barbell, and special training equipment.

[Barbell Cards @BarbellCards]

Today’s WOD: 10 of each workout in BLACK!
#WOD #workout #crossfit #situps #butterfly #fitness #run #denver #dowork

[Barbell Cards @BarbellCards]

Today’s WOD: 10 of each workout in Red as many times as you can in 10 minutes!
#WOD #workout #crossfit #women #dowork

[Barbell Cards @BarbellCards]

Hint: Turn your phone upside down...Or look at it while doing a #handstand #push-up!
#crossfit #fun #fitness #workout

[Barbell Cards @BarbellCards]

Today’s WOD: 4 of each workout in BLACK 4 Times!
#wod #workout #crossfit #squats #dowork #fitness #healthy #pushups

[Barbell Cards @BarbellCards]

Today’s WOD: 2 of EACH workout as many times as you can in 10 minutes!
#wod #workout #kettlebell #fitness #crossfit

[Barbell Cards @BarbellCards]

Today’s WOD: 10 of each workout in Red as many times as you can in 10 minutes!
#wod #crossfit #dowork #burpees #dips

[Barbell Cards @BarbellCards]

Today’s WOD:

10 of each workout in RED + 7 of each work out in BLACK
#wod #workout #WorkoutWednesday #crossfit #gym

[Barbell Cards @BarbellCards]

Today's WOD: 10 of each workout in Black.
#wod #crossfit #workout #fitness #sprint #denver #dowork #situps #boulder

[Barbell Cards @BarbellCards]

Oh, you want to know what I am training for?
#croasfit #fitness #life #workout #wod #dowork #training #denvercrossfit

[Barbell Cards @BarbellCards]

Today’s WOD: 6 of EACH workout!
#wod #workout #crossfit #dowork #Denver #squat #pull-up #burpees #fitness #boulder

[Barbell Cards @BarbellCards]

Today’s WOD: 9 of each workout in RED.
#WOD #workout #crossfit #barbell #denver #thruster #snatch #fitness #dowork

[Barbell Cards @BarbellCards]

Today’s WOD:

10 of each workout in RED + 5 of each work out in BLACK
#WOD #workout #fitness #wallballs #crossfit

[Barbell Cards @BarbellCards]

Today’s WOD: 7 of each workout in BLACK 7 Times!
#WOD #workout #crossfit #kettlebell #fitness #thruster #denver

[Barbell Cards @BarbellCards]

Hope you felt the love this weekend!
Repost: @PhoenixMS
#crossfit #ValentinesDay #Kettlebell #love #fitness #denver

[Barbell Cards @BarbellCards]

Today’s WOD:

3 of each workout, 3 times...
#WOD #workout #crossfit #dowork #FitnessFriday #Squat #pushup #denver

[Barbell Cards @BarbellCards]

Today’s WOD: 6 of each workout in RED 6 Times!
#WOD #crossfit #fitness #barbell #snatch #powerclean #denver #gymtime

[Barbell Cards @BarbellCards]

Just killing time while my muscles recover. Aka: rest day! Is it over yet?
#WOD #workout #crossfit #restday #dowork

[Barbell Cards @BarbellCards]

Today’s WOD:

30 of each workout in RED + 3 of each work out in BLACK
#WOD #workout #dowork #kettlebell #crossfit

[Barbell Cards @BarbellCards]

Today's WOD: 10 of each workout in Black.
#WOD #workout #dowork #crossfit #benchpress #wallballs #denver #fitness

[Barbell Cards @BarbellCards]

Today’s WOD:

10 of each workout in RED + 6 of each work out in BLACK
#wod #workout #crossfit #snatch #denver #dowork