🌟 Exciting news! My poetry book Breath by Breath: Poems for Anxious Minds is now available on Amazon. Let these poems be your safe space, one breath at a time. 💫 #poetry#mentalhealth#bookrelease#poetryforhealing
📖 Get your copy: [https://t.co/dOPuRh3nvo]
“and so I learned—
to offer without emptying,
to receive without guilt,
to let the world hold me
as I have held it.”
full poem:
https://t.co/MEKQatH5Rg
“It's almost cruel, he laughs. / After everything, how the world still insists / on being beautiful.”
— Joy Sullivan
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This poem appeared in Instructions for Traveling West: Poems by Joy Sullivan, published by the Dial Press, 2024. Shared here with deep gratitude.
the horizon holds its breath,
in that quiet pause before darkness falls,
when the world is bathed in a gentle glow,
and peace settles like the evening mist.
https://t.co/7w3g3mhjoz
@jaiofearth Yep!! Can’t eat gluten in Canada but in Cuba I can eat all the gluten I want.
I chalk it up to the fact that wheat is way more processed here 🤷♀️