MotherBare

A place for frank and furry #Essex #mothers to talk all aspects of mind and body well-being. The good, the bad and the down right grizzly 👩‍👦 👩‍👧🐻

[MotherBare @BareMother]

Why not check out the highlights of my twitterchat from last night ⚡️ “#myhappymind tweetchat”

https://t.co/2aA1xfhzAu

[MotherBare @BareMother]

Love this!! ⭐️⭐️ #mindfulness #happiness

[Action for Happiness @actionhappiness]

You don't have to attend every argument you’re invited to

[MotherBare @BareMother]

@goouthertsessex It is beyond good. Their chemistry is amazing and I was seriously blobbing at the end. Great soundtrack too!

[MotherBare @BareMother]

@minkaofficial Being a teacher I guess for me it’s everyone having an equal platform from which to use their voice. Regardless of background, race, gender or disability. #iamvisible

[MotherBare @BareMother]

@minkaofficial @n0urishfl0urish @thismummamoves @ClickSeLondon @goouthertsessex Ah bless you. A bubble bath can cure anything! Xx

[MotherBare @BareMother]

@minkaofficial @n0urishfl0urish @thismummamoves @ClickSeLondon @goouthertsessex Hi @minkaofficial I’m Anna, mother of two from Essex 👋🏼

[MotherBare @BareMother]

@MindfulOxon @ThisMummyRocks That’s a great one! I also like ‘tell me what you did that made someone smile...’

[MotherBare @BareMother]

Me: ‘how was your day my love?’ 5 yr old: ‘fine’........if you struggle to get more than this out of your kids at the end of the day, why not try these alternative questions from @ThisMummyRocks #parenting #talk

[MotherBare @BareMother]

A great blog here with 25 alternative questions to ‘how was your day?’ Having an open flow of communication is so important in raising confident young people #TalkTuesday #wellbeing

[MotherBare @BareMother]

If you had to put a song to your week, what would it be? #QuestionOfTheDay #soundtracktomylife

[MotherBare @BareMother]

🐻💚⭐️ what song is your soul playing? Or is the noise too loud to hear? Take a walk, a bath, deep breaths, a quiet moment to meditate, a cup of tea or maybe even a break from it all. #mindfulness #selfcare

[MotherBare @BareMother]

Easton Lodge Gardens #Halloween themed open day tomorrow 🧒🏼👧🏻🍁🍂 #october

[MotherBare @BareMother]

As we move into #Halloween season why not make a vow to shop/support local this October? @eastonlgardens are hosting a Halloween themed open day on 14th Oct. Competitions, themed kids activities and folk music are running from 11:30-4pm. 🎃 #essex

[MotherBare @BareMother]

What are all your #Essex mums getting up to with your little 🐻 this weekend? It’s feeling mega autumnal today and we’re in the mood for a family day out..... #parenting

[MotherBare @BareMother]

Loads of great local #autumn events coming up for you and the family. Get out and about this October and experience some of our local gems. #essex 🎃

[MotherBare @BareMother]

@goouthertsessex Thank you @goouthertsessex Absolutely-cheers to the future!

[MotherBare @BareMother]

Well as @BareMother is drawing to a close soon, I thought I'd highlight all the great moments we've shared since the summer. Thank you to everyone for getting involved and supporting mind and body wellbeing for mums 💚#parenting #mindfulness

[MotherBare @BareMother]

@goouthertsessex @n0urishfl0urish #ministerinchargeoffun

[MotherBare @BareMother]

@goouthertsessex @n0urishfl0urish It has to happen! Would be nice to see your faces in real life rather than on a hangout....

[MotherBare @BareMother]

Bravo @Nike 👏👏👏 integrating mindfulness into all functional areas of the business and at the heart of everything you do has to be the only way to make a cultural shift towards mindfulness. Hats off to you....#mindfulness #wellbeing

[Headspace @Headspace]

Mindful runs. Mindful nutrition. Mindful breaks. Plus a room to breathe…and to meditate. We’re @Nike HQ to be a part of the amazing work the company is doing to integrate mindfulness into its culture—giving our CEO @richardpierson plenty to talk about this morning!

[MotherBare @BareMother]

@goouthertsessex This is literally my dance moves AND my physique?!

[MotherBare @BareMother]

@n0urishfl0urish Maximum once a week for takeaway and also at least once for eating out (if we're including coffee/cake or lunches out). x

[MotherBare @BareMother]

@goouthertsessex A3: I find we eat out less formally now we have kids so tend to end up in places like @homeandeat @SouthStPantry or @EAT_17 where it's a bit more relaxed. Although when my sister go engaged we went to @flitchofbaconLD and it was A.M.A.Z.I.N.G #gooutchat