Coach Barreau - RIAA

Lifelong Coach #BarreauTrained

[Coach Barreau - RIAA @BarreauTrained]

"There were others who were more talented, but NOBODY who could out-prepare me." #PeytonManning

[River Runner Track Club @RiverRunnerTC]

Come join us this evening for our final 2025 run/walk meet-up! Thurston High School Track at 4-5pm! Bring the kiddos and yourself!

[River Runner Track Club @RiverRunnerTC]

First run for the club in the bookson a beautiful night at Dorris Ranch Park!

[River Runner Track Club @RiverRunnerTC]

New Running Club offering free meet-ups the rest of December. 4-5pm on Tuesdays at Dorris Ranch and Thursdays at Thurston High School: Dec 2/4/9/11/16/18. Choose to run, walk, however fast/slow, far/short you want!
@BarreauTrained @TrackTownUSA

[River Runner Track Club @RiverRunnerTC]

Day 2 of #RRTC saw a dozen new members show up! Join us next Tuesday at Dorris Ranch at 4pm!
#RiverRunnerTrackClub

[Coach Barreau - RIAA @BarreauTrained]

#RRTC off and running!
Join us Tuesdays at Dorris Ranch and Thursdays at Thurston High School from 4-5pm Dec 2/4/9/11/16/18!
#RiverRunnerTrackClub

[River Runner Track Club @RiverRunnerTC]

First run for the club in the bookson a beautiful night at Dorris Ranch Park!

[Coach Barreau - RIAA @BarreauTrained]

Excited to help spread the joy of running/walking and just generally being outdoors and exercising!

[River Runner Track Club @RiverRunnerTC]

New Running Club offering free meet-ups the rest of December. 4-5pm on Tuesdays at Dorris Ranch and Thursdays at Thurston High School: Dec 2/4/9/11/16/18. Choose to run, walk, however fast/slow, far/short you want!
@BarreauTrained @TrackTownUSA

[Coach Barreau - RIAA @BarreauTrained]

Riley now in the top 15 All-Time for D3 indoor. Congrats!!!

[L&C River Otters @LCOttsAthletics]

Riley Buese crushes her previous program record in the 5,000M to kick off the Indoor Season. The @LCPiosXCTF senior runs a 16:31.51 to beat her previous PR by over 21 seconds. Her time is currently 3rd in NCAA DIII this winter #RollPios #D3TF

[Coach Barreau - RIAA @BarreauTrained]

@DougSoles Can we just make the top 40 or so football teams officially the minor league of the NFL? Call a spade a spade? NFL is just sitting back laughing watching this when this is what it is. Separate out football and all decision making from other sports.

[Coach Barreau - RIAA @BarreauTrained]

@DougSoles @Lilot1TrackMind Amen. It’s worse than a slippery slope. It’s a greased up slippery slope with a rope pulling people down it.

[Coach Barreau - RIAA @BarreauTrained]

@chrisnickinson D3 about to get A LOT better.

[Coach Barreau - RIAA @BarreauTrained]

Not sure it’s easy to comprehend just how amazing this feat is.

[World Athletics @WorldAthletics]

Sifan doing Sifan things 👀

@SifanHassan raced 62.195km during @Paris2024 🥵

5000m 🥉
10,000m 🥉
Marathon 🥇

#Paris2024 #Olympics

[Scott C. @Kilo1899]

I don’t think people realize what Gabby Thomas did in this #Olympics is insane.

Gold in the 200m
Gold in the 4x100 relay
Gold in the 4x400 relay

Those distances are vastly different and incredibly hard to do at an elite level.

She is a beast! Incredible. #OlympicGames

[USATF @usatf]

The team captains did team captain things tonight! 👀🥇🥇

[Great Minds Quotes @GreatestQuotes]

Hide not your talents, they for use were made. What's a sun-dial in the shade. - Benjamin Franklin

[Coach Barreau - RIAA @BarreauTrained]

@jgault13 Maybe she and Devon Allen can meet in the middle

[Coach Barreau - RIAA @BarreauTrained]

What it looks like when three year olds try to use social media. Another reminder to not believe everything you read on the internet.

[Coach Barreau - RIAA @BarreauTrained]

My hunching bb bb bb. B. Bbbb b mmmmmmmmmm
Mmmmmmmmmm

[Coach Barreau - RIAA @BarreauTrained]

@lewistv Seems like more sleep than you need.

[Jamy Bechler @CoachBechler]

DEVELOPING MENTAL TOUGHNESS

"You get mental toughness because things are hard. You've got to embrace hard.

Tough times make hard people. Easy times make soft people...

You've gotta learn to overcome things that are hard." (Nick Saban)

[Alex Heacock @CoachHeacockWM]

Instead of perpetually chasing happiness, choose joy. There can be joy in the struggles AND triumphs of our endeavors. While the feeling of happiness comes and goes, joy can persist.

The application of this in sport and team settings can be profound! #sports #teamwork #coaching