Congratulations to our 2025 WPIAL Baseball 5A Section 4 - 1st Team All Section Players. L to R…Mason Miller..P - Grayden Gillott..INF - Chase Sankovich..OF.
Any boy grades 9-12 @ CAHS interested in playing baseball this spring, please scan the QR code on the flyer below and complete the requested information on the Google Form.
IT'S BASEBALL SEASON...LET'S GO!⚾️⚾️⚾️⚾️⚾️
If your 16 YO athlete isn’t willing to wake up 15-min earlier to grab water, some protein and carbs for breakfast let alone put together some backpack snacks for their day they really don’t care about getting stronger or improving as an athlete.
You can’t earn that D1 scholarship with an attitude consistent with Intramural sports.
Seriously, if you have an almost 18 YO athlete under your roof who has a phone, spends > 4 hours/day social media, goes to specialized training, plays multiple sports that you spend thousands of dollars on annually they should absolutely be able to prioritize their nutrition and sleep.
Don’t be your kid’s friend, be their parent. Encourage them to pack snacks, build a routine that is centered around supporting the life they want to live.
Kids need routine, structure, discipline, and guidance. They will be glad they had a parent who encouraged them to eat well and recover smart.
There’s a lot of hard working athletes out there hungry to get better and will easily outperform those who have poor habits. Poor habits like staying up late, on phones for hours a day, skipping meals, drinking energy drinks, eating candy and chips as meals, and flat out showing up to training under-fueled giving 50% effort.
If you want your kid to be strong and successful, ask them to put down the phone. Help them plan out their meals and snacks for games and training, get to bed early and pack their water bottle. These are simple and basic things for GOOD health.
If you really want to be great you need to do the basics. If you can’t do the basics you really don’t care about being great.
No one accidentally shows up to the championship game or succeeds in life by accident. Discipline, structure, and life skills need to be taught early on in life! Too many kids lack the means to succeed.
It’s 2025 and it’s time to get these student athletes dialed! 📞
CAHS Baseball Alum & current Pgh Pirates employee John Leonard has an open invite for an upcoming PNC Park event. Thanks John! https://t.co/u68RynWiEz
Season ending whiffle ball competition & cookout. Falcons Baseball vs. Lady Falcons Softball. Great time with a great group of kids. Have a safe summer. 😎☀️
@BaseballCAHS lost to Gbg Salem 14-7 in their annual Vs Cancer game. Players raised a total of $5,239 in support of the @PBTF to help battle childhood cancer. Great effort boys. 😃👍🏻